We Can Do Hard Things

1. What Melissa’s parents said when she told them about her dream – and how those magic words set the course of Melissa’s life. 2. The green and red flags Melissa tells her kids to look for in a relat...

11 Okt 20221h 6min

1. What to do when you’ve done everything you were supposed to do and ended up in a place you don’t want to be.  2. Why the question “What do you want?” is terrifying – and how to start answering it a...

6 Okt 20221h 1min

1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not). 2. The three-ingredient recipe for a positive, productive “care-frontatio...

4 Okt 20221h 1min

It Was Said, the 2021 Webby Award winner for Best Podcast Series, returns with a new season to look back on some of the most powerful, impactful, and timeless speeches in history. Written and narrated...

3 Okt 20224min

1. The twinge of loneliness that comes with searching for what it *seems* like everyone else has.  2. A Varsity-level question from Christie that challenges everything we said about Help on Tuesday’s ...

29 Sep 202252min

1. Why sharing your messy middle with someone is a gift and connection builder, not a burden. 2. The reasons why we don’t ask for the help we desperately need. 3. “Vague favs” and why are they a hard ...

27 Sep 20221h 6min

1. Why Emily couldn’t stop crying (and it wasn’t because she was emotional). 2. The intervention that got Emily sober – and why Amy wasn’t there. 3. Glennon admits something that she’s never told anyo...

22 Sep 20221h 7min

1. The moment Abby – as Christen’s USWNT roommate – walked into their hotel room and knew Christen was very different than any soccer player she’d ever known.  2. The boundary that helps Christen love...

20 Sep 20221h 10min