#29 - How to be so successful it feels unnatural
Today I'm giving you the secrets on how to be so successful with your weight loss that it feels unnatural. And no, we're not talking food and exercise today.Enjoy the podcast!If you loved this episode...
27 Sep 20239min
#28 - Is your definition of protein cutting your fat loss results in half?
After chatting with one of our VIP coaches we realised that some clients had the wrong definition of protein and it was dramatically slowing down their weight loss. Is this happening to you too?Enjoy ...
26 Sep 20237min
#27 - Client loses 1.2kg in 7 days and breaks a 5yr plateau
Today is a true client story from one of our coaches that happened within the last 10 days. The client broke a 5yr plateau by changing 2 primary aspects of her weight loss strategy.Enjoy the podcast!I...
20 Sep 20238min
#26 - Losing weight and getting the spark back with your partner
Today's episode was based off a chat I had with a lady who then became a VIP client yesterday. She talked about losing the spark with her hubby due to the weight gain and it broke my heart. You might ...
18 Sep 20237min
#25 - Do you feel worthy of your weight loss goal?
I was talking to one of our clients and she revealed that she always self sabotaged when she got close to her goal weight and would derail. We identified that she didn't feel worthy of her goal. Do yo...
13 Sep 20239min
#24 - What do we offer at BlissBodyU for women 40+?
In this episode I break down what we do at BBU and how you can get started with us.Enjoy the podcast!If you loved this episode or learned something new help us get this information out to more women o...
11 Sep 20236min
#23 - Sleep, how to get more of it so you lose weight faster
Today is all about sleep and how our clients went from terrible sleep to metabolic sleep. This is how you lose weight the right way.Enjoy the podcast!If you loved this episode or learned something new...
8 Sep 202311min
#22 - Why you're not seeing results
I talk through the perspective of one of our coaches on why their client isn't seeing weight loss in their accountability session. The answer might surprise you.Enjoy the podcast!If you loved this epi...
4 Sep 202310min
