Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.


Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!


You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!


We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.


Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.

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Episoder(237)

Welcome To Summer - Replays! Peptide Therapy And Hormone Optimization With Katy Whalen, Co-Founder + CEO Of Joi Women's Wellness

Welcome To Summer - Replays! Peptide Therapy And Hormone Optimization With Katy Whalen, Co-Founder + CEO Of Joi Women's Wellness

Welcome To Summer - Replay! Peptides have an even bigger buzz now than they did when this first aired in the beginning of 23'. This episode provides a better understanding of what peptides are, who co...

15 Jun 202336min

Natural Glow Revolution and the Battle Against the Double Chin with Shelly Marshall of Beauty Shamans.

Natural Glow Revolution and the Battle Against the Double Chin with Shelly Marshall of Beauty Shamans.

In this episode, we are thrilled to welcome back Shelly Marshall, the esteemed esthetician and founder of Beauty Shamans. It's been a few years since we last caught up with Shelly (early episodes with...

8 Jun 202346min

#ProductJunkies: June - The Eye Edition

#ProductJunkies: June - The Eye Edition

In this Nirvana Sisters Podcast episode we’re leaning into all things eyes! After spending a year testing multiple lash products, Amy breaks down her 3 favorite false eyelash brands. She goes deep int...

1 Jun 202328min

Welcome to Summer - Replay! How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD

Welcome to Summer - Replay! How To Get To Sleep and Stay Asleep With Board Certified Physician Dr. Holliday-Bell, The Sleep MD

As we enter in the kickoff to Summer, sharing a fan favorite episode on SLEEP. This episode provides helpful guidance on getting a consistent good night's sleep. Tips on sleep and jetlag come in handy...

25 Mai 202342min

The A-List Approach: Makeup Tips For Every Occasion With Celebrity Makeup Artist, Christina Flach

The A-List Approach: Makeup Tips For Every Occasion With Celebrity Makeup Artist, Christina Flach

In this Nirvana Sisters Podcast episode we chat with celebrity makeup artist, Christina Flach. Christina shares her best makeup tips and hacks for achieving that youthful, A-lister glow. She shares th...

18 Mai 202337min

Hormone Havoc: What are Hormone Disrupting Chemicals and What You Can Do About It? A Conversation with a PhD, Founder and CEO, Jenna Hua, of Million Marker

Hormone Havoc: What are Hormone Disrupting Chemicals and What You Can Do About It? A Conversation with a PhD, Founder and CEO, Jenna Hua, of Million Marker

Have you heard of EDC's or Hormone Disrupting chemicals? In this week's episode of Nirvana Sisters Podcast: We dive deep into the world of EDCs or Hormone Disrupting Chemicals, which are present in so...

11 Mai 202349min

Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta

Breathe In, Breathe Out: A 101 On Breathwork With Steph Magenta

In this Nirvana Sisters podcast episode we chat with breathwork facilitator and educator, Steph Magenta. We discuss how the various types of breathwork can improve our mental, physical, and emotional ...

4 Mai 202335min

Product Junkies - Getting Ready For Spring - What We Are Loving Right Now

Product Junkies - Getting Ready For Spring - What We Are Loving Right Now

It's Product Junkies time! We are together in studio today to bring you ourSpring favorites. We talk hydration for skin and body, an alternative to everyone's favorite bronzing drops, a primer that al...

27 Apr 202315min

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