Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.


Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!


You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!


We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.


Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.

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Episoder(236)

From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim

From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim

In this Nirvana Sisters Podcast episode we chat with Dr. Jenelle Kim. Dr. Kim returns from episode 62 with us where we discussed Traditional Chinese Medicine, her best selling book Myung Sung: The Kor...

13 Apr 202353min

100 Episodes! What We Have Learned + Exciting Announcements!

100 Episodes! What We Have Learned + Exciting Announcements!

This week on the Nirvana Sisters Podcast we celebrate the huge milestone of our 100th episode! Listen as we share our endless gratitude to our guests, each other, and of course YOU - our loyal listene...

6 Apr 202327min

Wait!? Bread, Butter & Wine With Dinner?  Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2

Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2

In this Nirvana Sisters Podcast episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part two of this series Andrea shares eating tips and strategies, especially ...

30 Mar 202331min

What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1

What To Do When Your Busy Life Is Sabotaging Your Wellness Success With Fitness Expert Andrea Marcellus Part 1

In this Nirvana Sisters Podcast episode Amy and Katie chat with fitness expert, Andrea Marcellus. In part one of this two part series  Andrea gives insight into why her proven strategies work for the ...

16 Mar 202330min

Lasers, Skin Barrier, Skincare HOLY GRAILS and more - Answering Your Skincare Questions With Natasha B, Beauty Junky Monkey - PART 2

Lasers, Skin Barrier, Skincare HOLY GRAILS and more - Answering Your Skincare Questions With Natasha B, Beauty Junky Monkey - PART 2

In today’s part 2 episode of Nirvana Sisters Podcast with Natasha Brinkmann a.k.a. Beauty Junky Monkey, we continue the skincare conversation from episode 96. We begin the conversation by discussing h...

16 Mar 202343min

Acids & Peptides & Ceramides Oh My! Answering Your Skincare Product Questions With Natasha Brinkmann

Acids & Peptides & Ceramides Oh My! Answering Your Skincare Product Questions With Natasha Brinkmann

In this Nirvana Sisters Podcast episode Amy and Katie chat with Natasha Brinkmann a.k.a. Natasha B. Beauty Junky Monkey. With over 350k followers on TikTok, Natasha is a trusted skin care expert that ...

9 Mar 202335min

#ProductJunkies - March Edition - Moisturized Lips, Glowing Skin, Hair On Point, We Got You.

#ProductJunkies - March Edition - Moisturized Lips, Glowing Skin, Hair On Point, We Got You.

Welcome to #ProductJunkies, March Edition. In this Nirvana Sisters Podcast episode we share our favorite (and not so favorite) products for March. We talk about some good lip products to keep those dr...

2 Mar 202321min

A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro

A Warm Cup Of Wellness With Founder Of Big Heart Tea Co. Lisa Govro

In this Nirvana Sisters Podcast episode Amy and Katie chat with founder of Big Heart Tea Co., Lisa Govro. The three discuss Lisa's journey in Ayurveda leading her to creating herbal blended teas that ...

23 Feb 202333min

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