Product Junkies: Crush Alert - Current Beauty Product Obsessions + One Chic Fashion Find For Women Over 40| EP202
Sometimes the most useful beauty and wellness advice is paying attention to what you already reach for.In this episode of Wellness Junkies, Amy reflects on what it actually means to trust your own tas...
12 Feb 10min
Why Less Works Better in Skincare For Women 40+: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201
Wellness works best when you stop chasing trends and start paying attention to what actually delivers results.This conversation cuts through the noise of modern wellness and skincare culture and asks ...
5 Feb 36min
How to Stay Sane During the College Admissions Process | EP200
College admissions get stressful fast, and for many parents, it starts with the feeling that the rules keep changing and no one explains them clearly.Amy names that tension early in the episode, and A...
29 Jan 1h 10min
Why Your Body Hurts (And Why Movement Is The Missing Piece) | EP199
Your body doesn’t need a complicated reset. It needs more movement today and fewer hours spent frozen in the same position.Amy sits down with Dr. Dan Ginader, a physical therapist and author of The Pa...
22 Jan 46min
How to Age Well Naturally with Face Yoga, Facial Exercises, and Clean Beauty with Juliana Spaven | EP198
Aging well starts when you stop chasing quick fixes and start building strength, energy, and confidence through habits that actually hold up over time.Amy sits down with Juliana Spaven, a 50+ model, c...
15 Jan 47min
“It’s Not About Food”: Jackie Goldschneider (Real Housewives of New Jersey, Author) on Eating Disorder Recovery & Healing
In this episode of Wellness Junkies, Amy is joined by Jackie Goldschneider—author, advocate, speaker, and longtime cast member of Real Housewives of New Jersey—for an honest, important conversation ab...
8 Jan 48min
This One’s Personal: The Wellness Junkies Story + A Big Year of Change
In this solo end-of-year episode, Amy gets on the mic to reflect on the journey behind Wellness Junkies, from a lifelong love of products and wellness, to navigating vestibular migraines, to leaving c...
18 Des 202512min
Coasting, Toasting, Then Resetting: Kicking Off Super Clean January with Kristin McGee
This week on Wellness Junkies, Amy is back with favorite co-host Rachel Johnson of ah.mi to chat with the iconic Kristin McGee – celebrity yoga and pilates teacher, former Peloton coach, mom of three,...
11 Des 202558min
