Ep 29: How to Create Certainty in Widowhood
When your spouse passed away, did your life suddenly become filled with uncertainty? We need a sense of certainty in our day and meaning in our life. You do not want to be a "manager" of your life,...
29 Jul 201624min
Ep 28: The Second Year As A Widow
Have you been told by other widows that the second year is harder than the first. Today I talk about that second year, as well as a few bits from the first year. Find out how to get a little motivat...
15 Jul 201630min
Ep 27: Widow Journey of Self Discovery
The widow journey is one of self examination and self discovery - it is unavoidable as part of the process of our grief and part of the process of learning to face life again, this time solo. How man...
7 Jul 201629min
Ep 25: Newly Widowed
You are newly widowed. At first there is no time to think much past the next few days, even if you could through the fog of grief. There is notifying others, arranging the funeral, maybe additional s...
7 Jul 201619min
Ep 26: How To Feel Better
What is perfect about your life now? Nothing? Not true. Something is perfect. This is where you begin - ask yourself what is perfect. Your thoughts direct your entire life. Your thoughts create y...
1 Jul 201620min
Ep 24: Postmortem Jealousy
Even discovering a boring email from another female that you didn't even know existed prior to your spouse's death can bring on suspicion and jealousy that run rampant and HURT. Maybe there was a sit...
24 Jun 201619min
Ep 23: Grief Is Not Fatal Nor Is It A Pathology
Becoming a widow is NOT a pathology, and it just pushes my buttons when I see it treated as a life sentence. I hear it all the time - grief discussed as if it were a cancer. Something to shut down -...
9 Jun 201615min
Ep 22: Dare to Begin
Perhaps you feel you would like to find your way out of the widow fog - the stuck place, but have no idea how to "Dare to Begin." I can help you through that so you do not reflect back on your life 5...
3 Jun 201626min
