Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Did your spouse have specific wishes to be cremated or other funeral arrangements?  How does a widow handle those requests, especially if she really wants something to be done differently?  This and p...

1 Apr 201623min

Widows often find great gaps in their support structure of daily life.  As a life coach, I've helped others look at their priorities and needs so they can start building a plan for their life.  Widows...

25 Mar 201621min

Are you finding yourself again, but feeling a little guilty about it?  In this episode, I talk about this and more as I ramble through my millionaire meditation and gratitude, emotional flu and taking...

18 Mar 201633min

What do you wish you knew?  What would other widows tell you?  This is a recap of what other widows have told me they wish they knew when they first became widowed.  Amazingly it was not how to file a...

10 Mar 201616min

Have you felt that you should clear out closets right away, or are you unable to even open the closet door yet?  This and "the widow dream" discussed in this episode.  Website: http://joannthelifecoac...

4 Mar 201618min

Only another widow can know exactly what you are experiencing.  There is no better support than connecting with another widow. Website: http://joannthelifecoach.com  Contact Joann:  Joann@joannthelife...

19 Feb 20169min

Joann relates her birthday experience as a widow.  What happens when others don't know what you need, and the difference it makes when you find the courage to ask for what you need.  Find Joann at htt...

12 Feb 201615min

Joann talks about all the emotions that can flood in upon being widowed and how to experience pure grief without guilt.  Send feedback to Joann@joannthelifecoach.com or visit http://joannthelifecoach....

5 Feb 201614min