Founder's Q&A: BLM, Covid-19, and Quarantine Edition
Thanks to everyone who submitted wonderful, relevant questions for this latest installment of Founder's Q&A, featuring founder of the org Kala MacDonald and her moderator/husband, Zack Hall. YOGA TO ...
13 Jul 20201h 25min
Sky Corbett-Methot: 500-hour Bali-trained Yoga Professional, Wellness Coach, Holistic Nutrition
Join in for this exciting new conversation featuring special guest and dear friend-of-the-org Sky Corbett-Methot! Sky is currently completing her Master's degree in Holistic nutrition, has studied in ...
6 Jul 20201h
Irina Adriaensen: Portugal-based Yoga Teacher, Ayurvedic Lifestyle, Corporate to Holistic Wellness
Welcome to another episode of the Yoga to Cope podcast! Today we feature a yoga teacher, Ayurvedic Lifestyle coach, and massage therapist calling in all the way from Portugal! Irina Adriaensen is here...
29 Jun 202046min
YTC x BLM; a message from our founder
An urgent message from our organization's founder regarding the Black Lives Matter movement, podcast episodes coming out this month and next, and a call-to-action to our entire community. A Comprehen...
23 Jun 202031min
First Impressions, Past Impressions, Good Impressions, Bad Impressions
Welcome to this mini episode where host of the pod Kala MacDonald hops on her mic to clear her mind. Have you ever been haunted by a bad first impression, or maybe even an impression you made when you...
22 Jun 202017min
E-Mail Reply: 28-Years-Old and Searching For Purpose, who can relate?
Welcome to another mini episode inspired by a beautiful, vulnerable e-mail sent to the Yoga to Cope inbox. Personally, I can relate HARD to being 28 and wondering WTF I'm supposed to be doing and wher...
15 Jun 202028min
Elyse Murphy: LA-based Pastor, Oasis LA, "On a Lighter Note" Host/Co-Producer, Author, Speaker, Yogi
Join me in welcoming the lovely Elyse Murphy to the podcast! Elyse is an LA-based Pastor, host and co-producer of a wonderful new web-based good-news show called "On a Lighter Note", published author,...
8 Jun 202053min
Rachel Dash-Dougherty: the Grounded Therapist, Trauma Informed Yoga, Slowing Down, Imposter Syndrome
Please welcome "the Grounded Therapist" Rachel Dash-Dougherty to the podcast! Rachel is here to speak about trauma-informed yoga trainings vs. her 200 hour teacher training, why she chose "the Grounde...
1 Jun 20201h 3min
