+1: The Power of Micro Wins - Wisdom from the Head of Research at Harvard Biz School
Today's Heroic +1 features wisdom from Teresa Amabile. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-power-of-micro-wins Move from Theory to Practice to Mastery: 'Areté: Acti...
17 Sep 20233min
Heroic Chat with Michelle Segar: Cultivating Sustainable Change
In today's Heroic Chat, we are joined by Michelle Segar. Michelle Segar, PhD, MPH, motivation scientist and author of top-selling "No Sweat! How the Simple Science of Motivation Can Bring You a Lifet...
16 Sep 20231h 3min
+1: Quick How to on Habits - 100% on ONE Keystone Daily Micro Habit
Today's Heroic +1 features wisdom from Stephen Guise's 'Mini Habits'. See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done Move from Theory to Practice to Mast...
16 Sep 20234min
Heroic Chat with Tom Morris: To Do Something Together We Could Have Never Done Alone
In today's Heroic Chat, we are joined by Tom Morris. Tom V. Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the pa...
15 Sep 20231h 54min
+1: How to Use Our Optimizing Tools - Hint: Practice THE MOMENT You Need It
Today's Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive'. See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools Move from Theory ...
15 Sep 20234min
Heroic Chat with Donald Robertson: Mastery Is a Practice, Not a State
In today's Heroic Chat, we are joined by Donald Robertson. Donald Robertson is an integrative psychotherapist and trainer who specializes in the treatment of anxiety and the use of cognitive-behavior...
14 Sep 20231h 36min
+1: Deo Volente + Thy Will Be Done - Wisdom from Apollo, the Patron God of Philosophy
Today's Heroic +1 features wisdom from Byron Katie. See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done Move from Theory to Practice to Mastery: 'Areté: A...
14 Sep 20233min
Heroic Chat with Steve Chandler: Commitment Takes Practice
In today's Heroic Chat, we are joined by Steve Chandler. Steve Chandler is the author of '100 Ways to Motivate Yourself', '100 Ways to Motivate Others', 'The Story of You', and 'The Hands-off Mana...
13 Sep 20231h 21min
