You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Episoder(2507)

+1: Seneca: The Worse a Person Is the Less He Feels It - Aurelius: Don't Like Yourself? Why Would I Care Whether or Not You Like Me?

+1: Seneca: The Worse a Person Is the Less He Feels It - Aurelius: Don't Like Yourself? Why Would I Care Whether or Not You Like Me?

Today's Heroic +1 features wisdom from Marcus Aurelius's 'Meditations'. See the full +1 here: https://www.heroic.us/optimize/plus-one/seneca-the-worse-a-person-is-the-less-he-feels-it Move from The...

13 Sep 20233min

Heroic Chat with Pilar Gerasimo: Being Healthy Deviants

Heroic Chat with Pilar Gerasimo: Being Healthy Deviants

In today's Heroic Chat, we are joined by Pilar Gerasimo. Pilar Gerasimo is an award-winning health journalist, founding editor-in-chief of Experience Life magazine (national paid circulation 750,00...

12 Sep 20231h 10min

+1: An Indestructible Mind - The Creation Of

+1: An Indestructible Mind - The Creation Of

Today's Heroic +1 features wisdom from Alex Lickerman's 'The Undefeated Mind'. See the full +1 here: https://www.heroic.us/optimize/plus-one/an-indestructible-mind Move from Theory to Practice to M...

12 Sep 20234min

Heroic Chat with Mark Divine: Cultivating the Four Skills

Heroic Chat with Mark Divine: Cultivating the Four Skills

In today's Heroic Chat, we are joined by Mark Divine. Mark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on a...

11 Sep 20231h 21min

+1: How to High Five Your Inner Daimon - My Philosophy in One Word

+1: How to High Five Your Inner Daimon - My Philosophy in One Word

See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-high-five-your-inner-daimon Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available ...

11 Sep 20231min

Heroic Chat with Tal Ben-Shahar: If You Want To Be In the Light, Help Those Around You Shine

Heroic Chat with Tal Ben-Shahar: If You Want To Be In the Light, Help Those Around You Shine

In today's Heroic Chat, we are joined by Tal Ben-Shahar. Tal Ben-Shahar is an author and lecturer. He taught two of the largest classes in Harvard University's history, Positive Psychology and The ...

10 Sep 20231h 29min

+1: Sweeping Streets with Martin Luther King - Like Shakespeare, Beethoven and Michelangelo

+1: Sweeping Streets with Martin Luther King - Like Shakespeare, Beethoven and Michelangelo

Today's Heroic +1 features wisdom from Martin Luther King, Jr. See the full +1 here: https://www.heroic.us/optimize/plus-one/sweeping-streets-with-martin-luther-king Move from Theory to Practice to...

10 Sep 20232min

Heroic Chat with Cal Newport: Do the Work and Accrete Value

Heroic Chat with Cal Newport: Do the Work and Accrete Value

In today's Heroic Chat, we are joined by Cal Newport. Cal is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the ...

9 Sep 20231h

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