
+1: Self-Efficacy - The Science of Confidence
Today's Heroic +1 features wisdom from Albert Bandura. See the full +1 here: https://www.heroic.us/optimize/plus-one/self-efficacy Move from Theory to Practice to Mastery: 'Areté: Activate Your H...
9 Sep 20233min

Heroic Chat with William Damon: From Passion to Purpose
In today's Heroic Chat, we are joined by William Damon. William Damon is a psychologist who is a professor at Stanford University and senior fellow at Stanford University's Hoover Institution. He i...
8 Sep 20231h 32min

+1: Motivation = ENERGY x (Value x Expectancy / Impulsivity x Delay) - A Modified Look at the Science of Motivation
Today's Heroic +1 features wisdom from Piers Steel's "The Procrastination Equation". See the full +1 here: https://www.heroic.us/optimize/plus-one/motivation-energy-x-value-x-expectancy-impulsivity-x-...
8 Sep 20232min

Heroic Chat with John Mackey: Committing to Love
In today's Heroic Chat, we are joined by John Mackey. John Mackey is an American businessman, writer, cofounder of the nonprofit Conscious Capitalism, Inc., and coauthor of Conscious Capitalism and...
7 Sep 20231h 17min

+1: Handy Dandy Motivational Calculator - The Science of Solving the Procrastination Equation
Today's Heroic +1 features wisdom from Piers Steel's "The Procrastination Equation". See the full +1 here: https://www.heroic.us/optimize/plus-one/handy-dandy-motivational-calculator Move from Theo...
7 Sep 20233min

Heroic Chat with Phil Stutz: Philosophy Must End in Action
In today's Heroic Chat, we are joined by Phil Stutz. Phil graduated from City College in New York, received his MD from New York University, and did his psychiatric training at Metropolitan Hospita...
6 Sep 202356min

+1: Thoughts and Heartbeats - Meditating? Thoughts Are NOT Your Enemy!
Today's Heroic +1 features wisdom from Emily Fletcher's "Stress Less, Accomplish More". See the full +1 here: https://www.heroic.us/optimize/plus-one/thoughts-heartbeats Move from Theory to Practic...
6 Sep 20236min

We're Back, Heroes!
The Heroic podcast is back! Listen in as Brian shares what to expect going forward. Move from Theory to Practice to Mastery: Pre-Order Areté: Activate Your Heroic Potential today: https://www.heroic...
5 Sep 20231min




















