Energy 101 - Behind-the-Scenes Overview!
Here's a quick look at our next class: Energy 101! (You can get instant access to dozens of archived classes, hundreds of PhilosophersNotes and Optimize +1s and this class when we release it by beco...
26 Okt 201814min
Optimizing for the Modern Hērō 101 (Intro)
I created this class after my friend Matt McCall (who helps run the Pritzker Group Venture Capital fund) asked me to do a talk for 60 of their portfolio CEOs. He was thinking "Optimizing for Supheroes...
23 Okt 201819min
+1: #560 Full Effort = Full Victory
We've been talking a lot about how champions maximize minutes—giving everything they've got into being the best versions of themselves. Thank you, John Wooden, Vince Lombardi, and Dan Millman for y...
17 Okt 20184min
+1: #555 Strong Ego = Ticket to Divine
In our last +1, we continued our chat about the fact that your perfection is already there. It's just waiting for you to follow Rule #1 and quit doing yourself harm. I said that that just requires...
12 Okt 20184min
+1: #550 Envy Begone
In our last +1, we talked about the science of social comparison and reiterated the fact that it's toxic. Remember, as per Sonja Lyubomirsky: "You can't be envious and happy at the same time. Peo...
7 Okt 20182min
Play 101 (Intro)
Alexandra joins us as a guest teacher for this class! Learn how to activate your superpowers, increase your mojo & have more fun.
7 Okt 20186min
+1: #545 Being a Champion
In our last +1, we talked about my mission to become a Spartan World Champion. My heart skips a beat just typing that. (Which, btw, is a good "reverse indicator" as my Yoda would say. Btw2: W...
2 Okt 20184min
+1: #540 Meet the 250-Foot Tall You
A few +1s ago we talked about Stuart Wilde. He's an old-school self-help teacher who used to lecture with Wayne Dyer and Louise Hay and Deepak Chopra. He's really funny. He's also a fascinating ...
27 Sep 20183min
