+1: #415 Your Grand Purpose
One of the themes we come back to again and again is the basic idea of loving what is — whether that's via Byron Katie's wisdom or the Stoics or the Serenity Prayer. Here's another take on it ...
25 Mai 20183min
+1 #410 Command & (/or) Obey
In Thus Spoke Zarathustra, Nietzsche tells us: "He who cannot command himself should obey. And many can command themselves, but much is still lacking before they can obey themselves." How epic i...
20 Mai 20183min
+1: #422 Levity + Gravity = Buoyancy
Dan Pink tells us that To Sell Is Human. Although only 1 in 9 Americans is technically in sales, he says that the other 8 in 9 spend a ton of their time in "non-sales selling." In fact, the re...
2 Mai 20184min
+1: #390 Cancer's Achilles: How to Exploit
In our last +1, we talked about our 80/20 180 phase in which we implemented a number of high-leverage lifestyle changes. After that stabilization and Optimizing process, we went deep into what rese...
30 Apr 20187min
Public Speaking 101 (Intro)
This is an introduction to Public Speaking 101. Get the workbook + watch the full class here: https://www.optimize.me/public-speaking We've had a lot of people ask for a class on Public Speaking. It t...
28 Apr 20187min
+1: #385 Two Theories on the Origins of Cancer
So, on one hand, as per our last +1, science shows that genes play a surprisingly small role in the cause of cancer. Yet… Guess where nearly all of that $100 billion of research money has has be...
25 Apr 20188min
Cooking 101 (Intro)
What You Can Do on a Daily Basis to Optimize Your Nutrition in an Easy and Practical Way.
21 Apr 20184min
+1: #380 Seneca Says: Be Harsh with Yourself at Times
In our last couple +1s, we had some fun at the hospital with our Stoic friends Seneca and Epictetus. Recall Epictetus' wisdom that sometimes good philosophy feels more like a trip to the hospital ...
20 Apr 20184min
