+1 #135: Repairing Relationships
In our last +1 we chatted about the difference between FALLING in love and STANDING in love. It's easy to fall in love. It's considerably more challenging to stand in love—whether we're talking about...
10 Des 20174min
+1 #130: What's Your Partner's #1 Self-Care Habit?
In our last +1, we talked about the importance of identifying and installing your #1 self-care habit. Today I want to talk about another SUPER important thing: Identifying your significant other's (o...
9 Des 20173min
PNTV: Rethinking Narcissism by Craig Malkin
Dr. Craig Malkin is an author, clinical psychologist, and Instructor of Psychology for Harvard Medical School. He's also one of the world's leading authorities on the science of narcissism. In this bo...
8 Des 201715min
+1 #125: Follow Your Grunt
In our last +1, we talked about Scott Adams's wisdom on Wishing vs. Deciding (https://www.optimize.me/plus-one/deciding-vs-wishing/). The key difference? When we DECIDE, we get clear on what we want ...
7 Des 20173min
PNTV: Coaching the Mental Game by Harvey Dorfman
Harvey Dorfman was one of the world's leading mental training experts. Major League Baseball described him as a "pioneering sports psychologist." He earned World Series rings as the mental skills coac...
6 Des 201715min
+1 #120: Pulling Power
In our last +1 we talked about the magic of creating a hoped-for future vision that has super-strong "Pull Power." Today we're going to talk about Pull Power's best friend, Pulling Power. Step 1. Cr...
5 Des 20173min
PNTV: Irresistible by Adam Alter
Irresistible. That's the perfect word to describe the growing array of addictive technologies that are capturing so much of our attention these days. And, it's the perfect name for the book. Adam Alte...
4 Des 201717min
+1 #115: Smile!
Get this: Scientists can bring people into a lab and have them hold a pen in their mouths in one of two different ways to elicit two very different outcomes. One group comes in and holds a pen betwee...
4 Des 20173min
