+1 #20: How to Stop Thinking
Get instant access to hundreds of free Optimize +1s (and unlock the full Optimize experience) at https://Optimize.me === +1 #20: How to Stop Thinking The #1 Tip on How to Master this Important Lost A...
2 Nov 20173min
+1: #15 - Did I Win?
Gold-medal-winning mental toughness coach and author Lanny Bassham is all about focusing on the PROCESS of goal achievement. He tells a great story about one of his clients—a pro golfer. Now, this...
31 Okt 20174min
+1 #10: Antifragile
In his great book Antifragile, Nassim Taleb walks us through the fact that there's a big difference between being fragile, being resilient, and being ANTIfragile. In short: If you're fragile a...
30 Okt 20173min
+1 #5: 3:59.4
At this point, most of us know that Roger Bannister was the first person to break the 4-minute mile. Very smart people of his era said that it was impossible. Period. End of story. He, of course, wasn...
28 Okt 20174min
+1: #1 - +1 or -1 = Destiny Math
In our last +1, we had fun applying Rumi's wisdom that God turns us from one feeling to another so we have two wings to fly and not one. Today, we'll look at another one of my favorite gems from Ru...
27 Okt 20174min
Journaling 101: Behind the Scenes
Here's a quick look behind the scenes for one of our next classes: Journaling 101: How to Use a Pen and Paper to Create Clarity, Confidence, and Consistency. I hope you enjoy this overview of the clas...
20 Okt 201713min
My morning journaling and strategy thinking (+ Top 10 Books) (behind the scenes)
I've been thinking about how I can help you optimize (technically, I'm pretty much *always* obsessing about it) and realized I should probably do some more behind-the-scenes videos to capture my (ofte...
3 Okt 201720min
Interview: The Art of Connection with Michael Gelb
Michael Gelb is one of the world's leading creativity teachers. He's also a qi gong and aikido master who wrote one of my favorite books: "How to Think Like Leonardo da Vinci." In this book, he teache...
12 Sep 201751min
