Your SMART Goals Aren't Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985)
Today we've got another Heroic +1 for you featuring wisdom from Caroline Adams Miller. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could tr...
27 Des 20249min
Can *You* FOCUS?: This Is one of THE Things Science Says You Need to Master (Heroic +1 #1,984)
Today we've got another Heroic +1 for you featuring wisdom on how to optimize our FOCUS in order to increase our soul force. If you're enjoying the podcast, make sure to subscribe! And… Quick qu...
26 Des 20246min
Your Energy Suck?: Here's How to Unsuck It (Heroic +1 #1,983)
Today we've got another Heroic +1 for you featuring wisdom on how to optimize your life with the Soul Force Equation: (Energy * Focus * What's Important Now) ^ Consistency. If you're enjoying the po...
25 Des 20247min
The (Elite!) Math Is Simple…: It Goes Like This (Heroic +1 #1,982)
Today we've got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: What if ...
24 Des 20248min
How's YOUR Soul Force?: Here's How to Activate It (Heroic +1 #1,981)
Today we've got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr.. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you cou...
23 Des 20245min
"Them's Fighting Words": You Think You're at an 8 and… (Heroic +1 #1,980)
Today we've got another Heroic +1 for you featuring wisdom from a day Brian spent with CAPT Dave Pollard. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: W...
22 Des 20243min
How Heroic Elite Helps You…: Hit HRV RHR! (Heroic +1 #1,979)
Today we've got another Heroic +1 for you featuring wisdom on how Heroic Elite can help you get your HRV > RHR. If you're enjoying the podcast, make sure to subscribe! And… Quick question for yo...
21 Des 20244min
HRV RHR: ChatGPT Says That's ELITE (Heroic +1 #1,978)
Today we've got another Heroic +1 for you featuring wisdom on the importance of getting your HRV higher than your overnight RHR. If you're enjoying the podcast, make sure to subscribe! And… Quic...
20 Des 20246min
