HRV RHR: ChatGPT Says That's ELITE (Heroic +1 #1,978)
Today we've got another Heroic +1 for you featuring wisdom on the importance of getting your HRV higher than your overnight RHR. If you're enjoying the podcast, make sure to subscribe! And… Quic...
20 Des 20246min
Going Hard?: Train Your Recovery (Heroic +1 #1,977)
Today we've got another Heroic +1 for you featuring wisdom on what to do when you're pushing yourself hard in life and work. If you're enjoying the podcast, make sure to subscribe! And… Quick qu...
19 Des 20243min
This will change your life. Period. (Heroic Elite: Discovery Call)
https://heroic.us/elite ← Learn more + join Heroic Elite Yesterday we hosted an EPIC Heroic Elite Discovery Call (with nearly 500 heroes attending live!), breaking down exactly how this 101-day prog...
18 Des 20242h 9min
The True Joy in Life: Being Thoroughly Warn Out (Heroic +1 #1,976)
Today we've got another Heroic +1 for you featuring wisdom from George Bernard Shaw. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could tran...
18 Des 20243min
The Three Protocols: Bubble Wrap, Out in the Wild, Paying the Price (Heroic +1 #1,975)
Today we've got another Heroic +1 for you featuring wisdom from George Bernard Shaw. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could tran...
17 Des 20246min
What Do YOU Do...: After a Bad Round? (Heroic +1 #1,974)
Today we've got another Heroic +1 for you featuring wisdom from Phil Stutz. If you're enjoying the podcast, make sure to subscribe! And… Quick question for you: What if you could transform you...
16 Des 20246min
Don't Do It: Two Days in a Row (Heroic +1 #1,973)
Today we've got another Heroic +1 for you featuring wisdom on what to do when we miss the mark on our habits. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying ...
15 Des 20243min
Your Heroes: Try to Be Like Them… TODAY (Heroic +1 #1,972)
Today we've got another Heroic +1 for you featuring wisdom from John Hale and Doris Kearns Goodwin. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I thin...
14 Des 20244min
