
ADHD and Music
Music can have a profound effect on people with ADHD. It can provide a calming influence, help you to concentrate and reduce hyperactivity. It can also be very distracting. Music plays a significant r...
10 Des 202332min

Is ADHD a superpower?
The ADHD medication shortage is making things complicated for lots of people right now. But in an ideal world, Katie sees ADHD as her superpower. Since being diagnosed, she's come to see all the thing...
3 Des 202324min

Emergency episode: ADHD medication shortage
Katie has suddenly been unable to get hold of the medication she takes to help manage her ADHD. She only has five tablets left and has no idea when she'll be able to get her next prescription - and sh...
29 Nov 202317min

Did you find school difficult?
Like many children with undiagnosed ADHD, Sam struggled a lot at school. He was always getting told off for being "loud, silly" and "horribly irritable". Since getting his ADHD diagnosis, Sam has fina...
27 Nov 202336min

How does ADHD affect memory?
Katie has always struggled to remember things. It affects every aspect of her daily life. A few years ago, her memory got bad she thought she might have dementia. It was only after getting her ADHD di...
19 Nov 202329min

Do you struggle in relationships?
ADHD can have a massive impact on your closest relationships. If you're the person with ADHD, you can feel like you're being constantly criticised, nagged or micromanaged. If you're in a relationship ...
12 Nov 202339min

Getting an ADHD diagnosis...
This episode contains sensitive topic discussions including suicide. If you or someone you know has been affected by anything you hear in this episode please contact the Samaritans on 116 123 or http...
5 Nov 202345min

BONUS: What Is ADHD?
It’s thought that 1 in 20 of us has ADHD. But how much do we really know about it? In this episode Dr Tony Lloyd from the ADHD Foundation joins Sam and Katie to answer some essential questions. How do...
5 Nov 202326min



















