The PCOS Mane Event: A Hair Growth Guide for PCOS girlies!
#226: We are continuing our Women’s History Month series with this main event…or MANE event. For this episode, we will be spilling the tea on PCOS hair. We know that as a woman, hair can be a big part...
26 Mar 202432min
Dr. Nirvana helps you NATURALLY get your period back with PCOS!
#225: What if you could sit down with a doctor who actually specializes in PCOS? What about a doctor who can give you steps on how to get your periods back that doesn’t require birth control? Cyster, ...
19 Mar 202433min
Raw and Unfiltered: Stories from fellow Cysters and their TRIUMPHS!
#224: March is Women’s History Month! Today we're turning the spotlight to the women of our amazing community: the Cysterhood. For this special episode, we'll be sharing their raw, unfiltered stories...
12 Mar 202435min
What if My Partner Doesn't Support My PCOS Journey + 5 Tips to Explain PCOS!
#223: Having a significant other while having PCOS can go two ways: either super well with a lot of support or just unreasonably complicated. In this episode, we give tips on what you can do if your p...
5 Mar 202439min
His and Hers: PCOS Meals
#222: What are the biggest challenges with creating PCOS friendly meals that your partner also enjoys? In this episode, we share how you and your partner can make mealtime a little easier, both for th...
27 Feb 202439min
The 4 Types of PCOS: How to know which one you have
#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place! On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, ...
20 Feb 202441min
Galentine’s Day for our PCOS girlies!
#220: Calling all the PCOS girlies! With Valentine’s day coming up and many Cysters celebrating Galentine’s with their girl gangs, we want to help you enjoy the holiday even with PCOS. In this episode...
13 Feb 202431min
Dr. Erin Ellis explores the impact of stress on your hormones & thyroid, plus natural tips for balance!
#219: Have you ever wondered how stress impacts hormonal balance, especially in conditions like PCOS? Dr. Erin Ellis joins us to explain the connection between stress, hormones, and Thyroid health. Yo...
6 Feb 202432min
