The link between PCOS weight gain & inflammation with Dr. Shivani Gupta
#210: Inflammation is like a forest fire within the body, affecting numerous systems and organs, while a team of firefighters fight to put out the flame. Consequently, our bodies respond with symptoms...
5 Des 202327min
What’s the best age to get pregnant with PCOS?
#209: Today, we’re going to talk about the optimal age of getting pregnant with PCOS. We’ll explore the risk factors for waiting too long to conceive, and we’ll discuss how you can boost your fertilit...
28 Nov 202334min
Lower your insulin and elevate your PCOS with Ali Chappell!
#208: Many women with PCOS gain weight easily and struggle to keep it off—mainly due to elevated insulin levels. Ali Chappell, PHD, MS, RD, joins us to talk about the importance of a low insulin life...
21 Nov 202336min
207 - How to reverse PCOS hair loss with Faraz Khan [Lifestyle + Supplements]
#207: Hair loss, especially for women, can be an upsetting and unsettling experience. Losing it can be difficult to come to terms with but it doesn’t have to be all doom and gloom! On today’s episode,...
14 Nov 202331min
The 5 key hormone shifts with Dr. Taz MD
#206: Hormonal highs and lows can feel overwhelming…not to mention exhausting! In this episode, Dr. Tasneem Bhatia offers a road map to taking charge of hormone shifts with PCOS. Dr. Taz combines the ...
7 Nov 202327min
Ovarian Drilling, is this really recommended for PCOS? (PROS & CONS)
#205: Ovarian drilling is a surgical procedure used to help with ovulation and infertility, particularly those with PCOS. But who is this procedure for and is it effective? There is a lot of misinform...
31 Okt 202332min
Recover your period with Cynthia Donovan the period nutritionist!
#204: Cynthia Donovan, a registered Dietitian that helps women get their periods back, joins us to break down the science behind why your period is missing and what you can do to get your period back....
24 Okt 202334min
How Rebecca lost 12 lbs in only 2 months with PCOS!
#203: Rebecca is a fellow cyster from The Cysterhood, who was diagnosed with PCOS at the age of 14. Like many of us, she was put on metformin, birth control, spironolactone and told to just lose weigh...
17 Okt 202356min
