GLP-1s, Berberine, & Inositols: Dr. Mark Ratner Breaks It Down
#250: Dr. Mark Ratner is back on the podcast! As the Chief Science Officer at Theralogix, he's a leading expert in reproductive health and the science behind Ovasitol (our favorite supplement for PCOS...
10 Sep 202430min
PCOS Supplement Secrets: Top Picks for Weight Loss, Fertility & Blood Sugar Control
#249: Did you know that supplements are so much more than protein powders and pre-workout? In this episode, we’ll go over how well-chosen supplements can be powerful allies in managing PCOS symptoms l...
3 Sep 202431min
Harsh Truths: Why Your PCOS Skincare Isn’t Working with Danielle & Kayleigh!
#248: Are you struggling with breakouts and frustrated by skincare products that don’t seem to work? We’re thrilled to be joined by Danielle Gronich and Kayleigh Christina, the brilliant minds behind ...
27 Aug 202451min
Trendy Diets That Went Viral for PCOS: Fact or Fiction?
#247: Are you tempted by the latest viral diet trends on TikTok or Instagram? You’re not alone! With so many diets claiming to be the solution for PCOS weight loss, it can be hard to know which ones a...
20 Aug 202438min
Taming the Sweet Tooth: Overcoming Sugar Cravings with PCOS
#246: Ever feel like your cravings are just too uncontrollable and wreck so much havoc? To others, we may sound over dramatic, but PCOS cravings are truly like no other monster. In this episode, we’ll...
13 Aug 202442min
Dr. Liz: What every PCOS woman should know about perimenopause & menopause!
#245: Perimenopause and menopause can be overwhelming, often leaving PCOS women feeling anxious, confused, and isolated as they navigate their changing bodies. On today’s episode, we chat with Dr. Liz...
6 Aug 202432min
Is it PCOS, Endometriosis, or both? Dr. Samina Mitha explains!
#244: Is it PCOS? Is it Endometriosis? Or is it both? The wonderful Dr. Samina Mitha, a naturopathic doctor and fellow PCOS Cyster, joins us to discuss the difference between endometriosis and PCOS. I...
30 Jul 202435min
How to repair your metabolism & PCOS w/ naturopathic doctor Dr. Lara Briden!
#243: Tired of confusing advice about PCOS and metabolism? In this episode, we sit down with Dr. Lara Briden, a naturopathic doctor and the bestselling author of The Period Repair Manual, The Hormone ...
23 Jul 202432min
