The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

You will have an opportunity to think about how individualistic you are and which things you prefer to do by yourself. For more episodes check out http://strengthsphoenix.com/listen

16 Jul 201518min

People like to talk about values but what are they exactly? And how can something so abstract actually be helpful in our messy daily life? For more episodes check out http://strengthsphoenix.com/liste...

4 Jul 201525min

What is a positive institution? What sets a good company or school apart from regular institutions? What can you contribute to make the institutions you are involved with more positive? For more episo...

27 Jun 201526min

Travel is a wonderful way to achieve personal growth. How does it relate to psychological well-being? How does travel allow us to explore and live our values? I will address these questions by sharing...

20 Jun 201531min

Making positive psychology inclusive is not just a topic that is important for people with disabilities but all of us. Michael Wehmeyer talks about how implementing measures to think about and assist ...

13 Jun 201551min

Ryan Niemiec returns to discuss what mindfulness is, what the benefits are and how we can personalize the practice by tapping into our strengths. For more episodes check out http://strengthsphoenix.co...

7 Jun 201530min

Emotional intelligence is made up of different skills. We will look at the different skills and how to cultivate them. We will also learn why decision making without emotions might not be as great as ...

2 Jun 201522min

Writing can help us deal with trauma and the negative effects of inhibiting things and keeping secrets. We will explore how writing can be a great coping mechanism. Furthermore examples are given of h...

25 Mai 201530min