The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

A fixed mindset might be what's standing in your way. Learn what a growth mindset is and how to acquire it. For more episodes check out http://strengthsphoenix.com/listen

17 Mai 201515min

Constructive journalism is about news that is not junk food to your mind. Based on the work of Cathrine Glydensted we explore what constructive journalism is, how you are impacted by the news and what...

12 Mai 201526min

What are high-quality connections? What do they feel like and what benefits do they have? What different lenses exist to make sense of our relationships? For more episodes check out http://strengthsph...

3 Mai 201511min

Based on the work of Karen Reivich and Andrew Shatté we will explore the ABC of resilience, thinking traps and how to question them and icebergs. For more episodes check out http://strengthsphoenix.co...

26 Apr 201524min

Quite a mouthful: what the heck is transcendent behaviour? What happens if we behave that way and what makes us more likely to behave in a transcendent way? For more episodes check out http://strength...

21 Apr 201523min

Based on the work of Mihaly Csikszentmihalyi we will explore the creative personality, conditions that enable creativity and the creative process. For more episodes check out http://strengthsphoenix.c...

13 Apr 201534min

What kind of questions does positive psychology ask about the body? How can you increase your awareness of your own body? Is self-image just about attractiveness? For more episodes check out http://st...

4 Apr 201522min

What contributes to feelings of self-worth? What is self-esteem and self-efficacy and how can you get more of it? For more episodes check out http://strengthsphoenix.com/listen

29 Mar 201530min