061 SelfWork (Second Time Around); Three Exercises to Boost Your Self-Esteem
We're on vacation so I've selected several of my favorite podcasts from the first 100 episodes. Again sponsored by BetterHelp, they're my favorites either because of some personal reason or they lay o...
30 Okt 202026min
054 SelfWork (Second Time Around): What Do Your Mistakes Teach You?
We're on vacation so I've chosen several podcasts to feature during our absence that are special to me and are from the "early" years (or the first 100 podcasts that you may not have listened to...). ...
27 Okt 202023min
096 SelfWork (Second Time Around) : Tina Turner Takes A Seat
We're on vacation! So I've chosen a few podcasts that were part of the first one hundred episodes that were either near and dear to me or were definite "what to do about it" episodes - the "how to" ep...
23 Okt 202021min
096 SelfWork (Second Time Around) : Tina Turner Takes A Seat
We're on vacation! So I've chosen a few podcasts that were part of the first one hundred episodes that were either near and dear to me or were definite "what to do about it" episodes - the "how to" ep...
23 Okt 202021min
SelfWork's You Get the Gist - Is Your Biological Clock Ticking?
This "The Gist" is coming out on my own birthday - so perhaps that's why I wanted to know more about what makes our biological clocks tick a bit louder. Pregnancy and midlife obviously jump to mind as...
21 Okt 20207min
202 SelfWork: Finding the Right Thing to Say
People who are in crisis, whether it's mental, emotional or physical, usually report a very similar path to me. At first, everyone is there. Food and flowers are delivered after a death; people offer ...
16 Okt 202028min
201 SelfWork: A Conversation with Terri Cheney, author of Manic and Modern Madness
I had the great pleasure of talking to New York Times best-selling author, Terri Cheney, a couple of weeks ago. She's come forward the last few years to reveal her struggle with severe bipolar disorde...
9 Okt 202048min
200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)
When I began looking for how to shape this 200th episode of SelfWork, I wanted to share my own major self-doubts about creating SelfWork. Was I truly an expert? What if I made mistakes? But that wasn'...
2 Okt 202024min
