UnF*ck Your Brain: Feminist Self-Help for Everyone

In this episode of The Lawyer Stress Solution, we’re talking about the mental aspects of improved productivity such as anxiety, cultivating productive thoughts, and reducing shame around the subject. ...

16 Aug 201733min

August is finally here, the time of year when a lot of people go on vacation. Inspired by all the travelers in my life, I decided to dedicate this week’s episode to taking how to take time off from wo...

9 Aug 201727min

This week, I’m sharing advice on how you can advocate for more professional development, get more opportunities, and take your career to the next level. Join us to find out why so many lawyers ...

2 Aug 201727min

n this episode, I explain what actually contributes to substance use and abuse and how you can solve those problems without using *or* quitting your job. If you’re using substances more often than you...

26 Jul 201730min

On this episode, we explore what makes you avoid tasks and how to change that habit. Join us on the show as I lay out a step-by-step process that will help you deal with any task you’re avoiding and f...

19 Jul 201714min

On this episode, we look at a couple of different things that you may think would make you a better lawyer and why they don’t actually matter. I also reveal what truly DOES make a difference to your p...

12 Jul 201724min

It’s the beginning of July, and that means one thing for a lot of you – mid-year reviews.Today, we delve into the outcomes of mid-year reviews and why they bring up so much anxiety about your performa...

5 Jul 201716min

This week, we look into the intricacies of perfectionism and examine the reasons why it is so common among lawyers, especially ones who are already self-critical. I explain where perfectionism comes f...

14 Jun 201725min