459. Coaching Hotline: When to Accept Reality & How to Handle Jealousy in Polyamory
Ever wonder if you are pushing toward a bold goal or just fighting reality and wearing yourself out? In this Coaching Hotline episode, I answer a listener question about how to tell the difference bet...
20 Jan 13min
458. How to Solve Insecurity (Greatest Hits)
Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your ...
15 Jan 15min
457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?
Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid?In this Coaching Hotline episode, I answer a listener's question about whether becoming...
13 Jan 12min
456. Better Boundaries & Instant Obligation Syndrome
Ever notice how when someone asks you for something, you immediately feel like you should say yes? Whether it's a colleague wanting to pick your brain over coffee or your kid's school asking you to ba...
8 Jan 23min
455. Coaching Hotline: Self-Doubt in Your Career & Battling Procrastination
Why is it so easy to doubt ourselves, even when we’ve already proven we’re capable? In this Coaching Hotline episode, I answer a listener's question about feeling unqualified despite a successful care...
6 Jan 11min
454. Are You Afraid of Being Too Much?
Ever feel like you’re "too much" for others? Like when someone tells you you're too sensitive, too needy, or taking things too seriously?In this episode, I explore why the fear of being "too much" is ...
1 Jan 20min
453. Coaching Hotline: Making Mistakes at Work & Coping with Stress
Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fe...
30 Des 202512min
452. How to Be Decisive (Greatest Hits)
Why is it so hard to make a decision? So many of us get stuck in a cycle of overthinking, second-guessing, or waiting for external validation before we can make a choice. So in this episode, I’m shari...
25 Des 202525min
