UnF*ck Your Brain: Feminist Self-Help for Everyone

In this Coaching Hotline episode, I’m answering two listener questions that are all too familiar if you’ve ever gotten sucked into social media comparison or felt like you’re constantly navigating emo...

23 Des 202510min

Most of us think self-trust means knowing we'll always make the right decision and that our future self will behave perfectly. But in this episode, you'll hear why this impossible standard actually se...

18 Des 202525min

When you’re replaying a breakup, imagining a different version of yourself your partner might have loved more, or worrying that someone is “settling,” the problem isn’t the relationship, it’s the way ...

16 Des 202510min

When you imagine yourself in the future, what do you see? Are you meditating at 5 a.m. before diving into the picture-perfect morning routine? Are you living by the beach with a business that makes mo...

11 Des 202520min

Playing with your preschooler should be fun, right? In this Coaching Hotline episode, I answer two listener questions that dig into common parenting frustrations. The first tackles how to show up auth...

9 Des 202510min

If you have big goals for 2026 but no idea what thoughts your brain actually needs to think to create them, this episode will give you a much clearer map. I’m breaking down the kinds of thought patter...

4 Des 202538min

In this Coaching Hotline episode, you'll hear two listener questions that will feel familiar if you have ever wondered why your new thoughts seem to “stop working” or why believing you can handle futu...

2 Des 20259min

If you could become the fullest version of yourself, what would that even look like? After coaching thousands of women for nearly a decade, I can tell you this is the real question beneath every goal,...

27 Nov 202517min