Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing
Resilience expert Dr. Mollie Marti shares practical ways that you can go about building your mental resilience and improving your emotional wellbeing. She joins WHOOP VP of Performance Kristen Holmes ...
11 Mai 202247min
Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best
Michael Phelps, the most decorated Olympian in history, joins the WHOOP Podcast for an in-depth discussion on his career, high performance, and mental health. Michael talks about his journey to winnin...
4 Mai 20221h
From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes
Orla Walsh's journey to professional cycling was far from ordinary. She was a self-described party girl who was smoking up to 20 cigarettes a day, but that all changed when she started biking to work....
27 Apr 202240min
Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet
Portland Trail Blazers guard Josh Hart is coming off the best season of his career, something he attributes to an increased focus on rest, recovery, and nutrition. He explains how WHOOP plays a critic...
20 Apr 202242min
Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top
This week’s guest is Malaika Mihambo, the reigning Olympic, European, and World champion in long jump. Malaika has been named the German Sportswoman of the Year for three consecutive years, the first ...
13 Apr 202235min
Brad Faxon, longtime PGA Tour golfer, discusses the mindset needed for success in golf and life
Brad Faxon is one of the best putters the PGA Tour has ever seen. He led the PGA Tour in putting average three times, and set the single season putting record in 2000, edging out Tiger Woods in what w...
6 Apr 202241min
Adam Thielen shares his journey from overlooked Division II athlete to NFL All-Pro
Adam Thielen has become one of the most recognizable names in football, but his success in the NFL was far from guaranteed. He joins the WHOOP Podcast to detail his journey from an overlooked Divisio...
30 Mar 202243min
Pregnancy, exercise, and HRV: What WHOOP data says for expectant mothers
Kristen Holmes, Emily Capodilupo, and Dr. Shon Rowan of West Virginia University detail a first-of-its-kind study with WHOOP on pregnancy and exercise. The research revealed that participants experien...
23 Mar 202235min
