Introducing WHOOP 4.0 and WHOOP Body Featuring Any-Wear Technology
WHOOP 4.0 is here. Will Ahmed and WHOOP Co-Founder and Chief Technology Officer John Capodilupo talk about everything you need to know about WHOOP 4.0, how it was made, and how it will help improve yo...
8 Sep 202135min
NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
Hot cars, high speeds, and hours of deep focus are required to excel in racecar driving. NASCAR driver Aric Almirola shares firsthand what it’s like to be in the driver’s seat and manage the physical ...
1 Sep 202148min
Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose
Dr. Jim Loehr, one of the world’s leading experts on sports psychology, joins the WHOOP Podcast for an in-depth discussion on mental performance. Dr. Loehr joins VP of Performance Kristen Holmes to sh...
25 Aug 20211h 3min
Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
Colleen Quigley says she never dreamed of being an Olympian, but when she started running in high school, she found herself on a path that would make her one of America’s top track and field athletes....
18 Aug 202156min
Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best.
Dr. Kelly Starrett, a world-renowned performance and mobility expert, explains how mobility is so much more than just technique for injury prevention – it’s one of the fundamental keys to unlocking yo...
11 Aug 202153min
Christian Harris Talks Coming Back Strong at Next Year's CrossFit Games
Christian Harris, one of the most recognizable names in CrossFit, shares how sport is so much more than just your individual performance--it comes down to the team you build. Christian sat down with M...
4 Aug 202134min
HRV 101: Insights From the WHOOP Podcast
One of the best metrics to determine your physical fitness and your body’s readiness to perform is heart rate variability. We’re bringing you some of our top WHOOP Podcast conversations on HRV to dat...
28 Jul 202135min
Fueling for Performance: Dr. Stacy Sims on Nutritional Differences Between Men and Women
Dr. Stacy Sims – a leading researcher and author who specializes in female physiology – joins the WHOOP Podcast to discuss the role food has in performance and how women should think about nutrition d...
21 Jul 202132min
