Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 072: Doug Haber - Hang Gliding Deep Dive!

Ep. 072: Doug Haber - Hang Gliding Deep Dive!

Doug Haber joins the Adventure Sports Podcast again but this time for our very first deep dive episode. In these shows we go more in depth into a particular adventure sport with more tips and tricks, more stories, and more how to expert advice. Want to know more about hang gliding? Well Doug delivers! www.outerbanksproductions.com www.outerbanksfamilyportraits.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Aug 20151h 1min

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ian Dille is a journalist and author based in Austin, Texas. He’s a former professional cyclist, and has been a contributing writer for Bicycling magazine since 2007. He has also written for print and online publications such as Outside magazine, Men’s Journal, Texas Monthly, and Slate. His new book, The Cyclist’s Bucket List, chronicles 75 must-do rides, races, and events from around the world. www.iandille.com Facebook: https://www.facebook.com/iandille Twitter: @iandille Ultra Romance Article - Bicycling Magazine      Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Aug 20151h

Ep. 070: Brian Baker - Adventure Travel with Purpose

Ep. 070: Brian Baker - Adventure Travel with Purpose

Brian Baker has worked around the globe for over 20 years in over 20 countries to make a difference to those in real need.  His travels have brought countless adventures, but also helped countless people in need.  Listen in as we hear all about it!  Adventure travel that makes a difference from Africa through India to Benin and beyond! Don't miss this one! www.kesitah.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Aug 201556min

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Douglass explain Parkour and the need to get professional training in order to pratice this sport safely. www.apexmovement.com www.myrmlife.com www.AmosRendao.com Facebook: www.facebook.com/apexmovement Brandon’s Facebook Page: www.facebook.com/pkheartthrob Brandon’s Instagram: https://instagram.com/brandondouglass/   Twitter: @apexmovement Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Aug 20151h

Ep. 068: Bart Pinkham - Whitewater Kayaking

Ep. 068: Bart Pinkham - Whitewater Kayaking

Ever wonder what whitewater kayaking is like?  Bret Pinkham fills us in on the sport--but not only white water.  He covers multi-day river trips and fly fishing too.  Bret has been an avid whitewater kayaker for more than 20 years now and he owns and runs Golden River Sports where he introduces others to the world of running rivers.  Find out how to get 10% off the gear you need for your next trip! www.goldenriversports.net 303-215-9386   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Juli 201545min

Ep. 067: Tamela Rich - American Road Trip Expert & Solo Motorcyclist

Ep. 067: Tamela Rich - American Road Trip Expert & Solo Motorcyclist

Tamela Rich began her love affair with the open road as a child, traveling with her family in the Vista Cruiser wagon from Ohio to California every other summer. She re-discovered America in the wake of a personal crisis, when she learned how to ride a motorcycle and took her first solo cross-country ride. Tamela learned to ride when she was 48 and three months after getting her motorcycle endorsement, took off on an 18-state 7500 mile solo trip from NC to Oregon and back. Since then she's traveled 47 states and 5 Canadian provinces on her motorcycle, mostly solo. Her award-winning book, "Live Full Throttle: Life Lessons from Friends Who Faced Cancer" was based on two years of cross-country motorcycling for cancer causes.  www.tamelarich.com Facebook: http://www.facebook.com/tamelarich Twitter: @TamelaRich Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Juli 20151h 8min

Ep. 066: John Knight - Competitive Fly Fishing

Ep. 066: John Knight - Competitive Fly Fishing

Listen is as John Knight shares the international adventure of world fly fishing championships!  You may be surprised how exciting competitive fly fishing can be.  From Bosnia, The Czech Republich, Ireland, and now Colorado, amazing talent compete for the world title.  And hear all about the World Youth Fly Fishing Championship coming to the Vail Valley this Aug 10-16.  Learn how you can be a part of the action! And what does the Secret Service have to do with fly fishing?  Listen and find out! www.wyffc2015.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Juli 201559min

Ep. 065: Craig Kennedy - Hot Air Balloon Piloting

Ep. 065: Craig Kennedy - Hot Air Balloon Piloting

Captain Craig Kennedy from Hot Air Expeditions in Phoenix, Arizona stops in to tell us all about what it's like to pilot a hot air balloon. If you've ever been curious about what it's like to be 7000 feet up in one of these things, sit back and enjoy his stories. He takes us on an intriguing ride! www.hotairexpeditions.com Facebook: www.facebook.com/HotAirExpeditions Twitter: @BalloonsAZ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Juli 201553min

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