Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the last. But as she skateboards, paddles a SUP, or surfs in cold winter swell alongside many men her age, she sees fewer and fewer older women. Isn’t the outdoors a vital elixir? Shouldn’t adventure be something we pursue as we age?

These are the questions Caroline Paul asks in her new book, Tough Brough. Among the interviews were 93-year-old hiker Dot Fisher-Smith, 80-year-old SCUBA diver Louise Wholey, 52-year-old BASE jumper Drew Brooks, and the many septuagenarian Wave Catchers, who boogie board together in the San Diego surf. These women aren’t famous. They aren’t experts. But their experiences offer important insight into our own physical and emotional health as we age.

Caroline dives deep into the research on aging, but also accompanies older women on bird-watching outings, sea kayaking excursions, swim laps, and walks in the park, among other outdoor adventures, and begins to see her own future in a new and dazzling light. Combining scientific research, cultural studies, psychology, and personal stories, Tough Broad is a high-spirited call for women to embrace the outdoors, not back away from it, in our fifties, sixties, seventies and beyond.

Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages. She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

You can get Tough Broad starting March 5, 2024 by following the link below:

https://www.carolinepaul.com/tough-broad

Additional book link: https://www.bloomsbury.com/us/tough-broad-9781635576498/

Website: https://www.carolinepaul.com/



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Ep. 056: Erich Reisen - Baja Racing Part 2

Ep. 056: Erich Reisen - Baja Racing Part 2

Part 2 of Baja Racing with Erich Reisen. I wanted to give Erich plenty of time to tell us all about the charities his team are working to help out. Listen in and learn how you too can lend them a hand! www.yoloracing.com www.facebook.com/YOLORacing Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Juli 201544min

Ep. 055: Erich Reisen - Baja Racing - Part 1

Ep. 055: Erich Reisen - Baja Racing - Part 1

Erich Reisen is a Canadian firefighter who wanted to do something good for hummanity while fulfilling a lifelong dream of driving in the Baja 1000. So he got some of his firefighting friends together and they built themselves a Volkswagen Beetle to run in the 5/1600 class. Check it out and be sure to stop by the links to help them complete their fire truck donation to La Mision. www.yoloracing.com www.facebook.com/YOLORacing Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Juli 201536min

Ep. 052:  Willie Weir on Bicycling 60,000 Miles of Inspiration!

Ep. 052: Willie Weir on Bicycling 60,000 Miles of Inspiration!

60,000 miles on a bicycle?  But it is not about the miles for Willie Weir and his wife, Kat.  It is all about the people and the memories.  Join us to hear all about it from motivational speaker, author, and world adventure traveler, Willie Weir - human powered inspiration.   www.willieweir.com www.yellowtentadventures.com www.adventurecycling.org - sights and sounds   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Juni 20151h 7min

Ep. 054: Jeff Golden - Climbing Colorado 14ers!

Ep. 054: Jeff Golden - Climbing Colorado 14ers!

There may be no better way to start in mountaineering than to climb Colorado's 14,000 foot tall peaks.  Jeff Golden shares his tips, tricks, and experiences in today's show on Colorado 14ers!  With enough will power and determination, most people can climb Colorado's high peaks.  But there are a few things you need to know first.  Jeff and the Colorado Mountain Club give you the know how.  You provide the muscle!  Come with us on this amazing journey to the tops! www.cmc.org https://www.facebook.com/ColoradoMountainClub Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Juni 201554min

Ep. 053: Gea Franklin - Rock Climbing

Ep. 053: Gea Franklin - Rock Climbing

Listen in as Travis talks with Gea Franklin about rock climbing and working as a stunt double in the movie Cliffhanger. https://twitter.com/geafranklin       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Juni 201555min

Ep. 051: Emma Cobb - Bodyboarding

Ep. 051: Emma Cobb - Bodyboarding

In this episode Travis speaks with Emma Cobb about her passion for bodyboarding. Emma has been bodyboarding since 17 and has been competing in the Women's World Bodyboarding Tour since 2012. Listen in and see if bodyboarding is your next adventure sport! www.emmcobb.com www.facebook.com/emma.cobb.355 https://instagram.com/emmcobb Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Juni 201553min

Ep. 050: Gail and Porter Storey - Hiking the PCT and More

Ep. 050: Gail and Porter Storey - Hiking the PCT and More

Listen in as Gail and Porter delight us with tales and excerpts from Gail's book about hiking the Pacific Crest Trail and MORE. Gail and Porter get real, share the funny and the serious in a fresh light.  And you've got to read the book -  Winner of the National Outdoor Book Award! I Promise Not to Suffer A Fool for Love Hikes the Pacific Crest Trail   www.gailstorey.com www.facebook.com/gail.storey.7 https://twitter.com/gailstorey http://www.gailstorey.com/blog Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Juni 201548min

Ep. 049: Curt Linville - SCUBA Diving

Ep. 049: Curt Linville - SCUBA Diving

It's Curt's time again. He tells us all about his crazy SCUBA adventures. The hosts take some time to thank listeners for their iTunes reviews. Keep them coming! www.180tack.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Juni 201551min

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