
What's the Difference Between Pre-Diabetes and Diabetes? (And Can You Reverse It?) | Ep.54
What's up, rockers! Dr. Rock here breaking down diabetes, pre-diabetes, and insulin resistance in a way that actually makes sense. Here's the deal: 98 MILLION Americans have pre-diabetes. 80% don't ev...
11 Feb 18min

Can Keto Really Save Your Life? Superman's Story of Strokes, Health, and Hope | Ep. 53
What's up, rockers! Dr. Rock here with a REAL SUPERHERO story for you. Today I'm sitting down with Chad "Superman" Mommer a 6'4" bodybuilder who literally dresses up as Superman to bring hope to sick ...
4 Feb 35min

Understanding Hospice: When to Call, What to Expect, and How It Helps Families| Ep. 52
What is hospice care really about? When should families consider hospice? Does going on hospice mean giving up? In this deeply moving episode of Better Outside the Box Healthcare, Dr. Matthew Kettman ...
28 Jan 39min

Do I Really Need Antibiotics? When to Take Them and When to Wait | Ep. 51
Are you wondering when your child's ear infection really needs antibiotics? Confused about why your doctor won't prescribe medication for your sinus infection? Dr. Matthew Kettman (Dr. Rock), a board-...
21 Jan 18min

Living Wills & Power of Attorney: What Happens When You Can't Speak for Yourself | Ep. 50
Dr. Rock breaks down living wills and power of attorney, what they actually do, why families fight when they're missing, and how to protect yourself from becoming the next Terri Schiavo case. This isn...
14 Jan 21min

Suicide Prevention: Warning Signs, How to Help Someone in Crisis & Resources That Save Lives with Troy Belmar | Ep. 49
Troy Belmar, co-founder of Alive and Running, joins Dr. Rock to talk about suicide prevention in a way that's real, practical, and potentially life-saving. After losing a close friend to suicide in hi...
7 Jan 35min

Prostate Cancer Screening: Should Men Get PSA Tests? Symptoms, Risk Factors & Treatment Explained | Ep. 48
Should men get PSA tests or not? Dr. Rock dives into one of the most confusing debates in men's health—prostate cancer screening. The medical establishment has flip-flopped so many times in the last d...
31 Dec 202522min

Vertigo Fixed in One Session? How Physical Therapy Treats BPPV, TMJ Pain & Balance Problems with Dan McGrane, DPT | Ep. 47
Dr. Matthew Kettman sits down with Dan McGrane, DPT from Summit Chiropractic and Physical Therapy, to reveal how physical therapy can fix problems most people don't realize are treatable—including ver...
24 Dec 202535min



















