
What Is a Bunion Really? (Surgery, Recovery, and When You Actually Need Treatment) | Ep. 62
Alright, let’s talk feet.Not exactly the sexiest topic… but if you’ve ever dealt with a bunion, ankle sprain, or chronic foot pain—you know this stuff matters. In this episode of Better: Outside the B...
8 Apr 39min

What Is Congestive Heart Failure, Really? (Symptoms, Causes, and What You Can Do About It) | Ep. 61
Alright—let’s talk about something that gets thrown around a lot and honestly scares people for good reason: congestive heart failure. But here’s the deal… it doesn’t mean your heart has stopped. In t...
1 Apr 20min

Quitting Alcohol, Losing a Daughter, and Finding Faith : A Powerful Recovery Story | Ep. 60
This episode hits close to home. I sat down with my friend Andrew Meany, and what he shares is raw, honest, and incredibly powerful. This is a story about addiction, hitting rock bottom, losing everyt...
25 Mars 23min

Colon Cancer Symptoms You Should Never Ignore — And Why Screening Starts at 45 | Ep. 59
Colon cancer is one of the few cancers we can actually prevent — and that’s why this topic matters so much to me. In this episode, I’m breaking down what colon cancer is, why we’re seeing more cases i...
18 Mars 17min

From Prison to Purpose: Helping Men Break Addiction & Rebuild Their Lives | Ep. 58
In this episode of I sit down with someone I really respect — Janice Hewitt. Janice spent 33 years working as a probation officer, dealing with guys coming out of prison, struggling with addiction, an...
11 Mars 35min

Concussion Recovery: What Physical Therapists Actually Do | Ep. 57
Dr. Rock talks with Stefanie Swinton, PT, DPT from Cedar Valley Physical Therapy about concussions, recovery protocols, and why the old "sleep it off in a dark room" playbook is dead. Stefanie is a 13...
4 Mars 31min

What Are the Best Treatments for Osteoarthritis? Supplements, Injections, PRP & Surgery Explained | Ep. 56
What's up, rockers! Dr. Rock here breaking down osteoarthritis and ALL your treatment options. Here's the deal: "Bone on bone" arthritis doesn't mean you need surgery tomorrow. You've got WAY more opt...
25 Feb 19min

Can Someone Who Did the Unthinkable Really Change? Tommy Tucker's Story of Radical Redemption | Ep. 55
What's up, rockers! Dr. Rock here with a powerful story of redemption. Tommy Tucker spent years addicted to meth. In 2020, he helped bury a car with two bodies in it in Evansdale, Iowa—David and Eliss...
18 Feb 58min



















