Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.

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Avsnitt(1218)

How Jason Dunn Still Chose Gratitude After Surviving Multiple Near-Death Experiences

How Jason Dunn Still Chose Gratitude After Surviving Multiple Near-Death Experiences

Do you think you could still feel grateful after breaking 10 ribs and fracturing your skull? In this powerful conversation, Jason Dunn opens up about the accidents, fears, failures and life experience...

15 Sep 58min

Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity

Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity

What does it really mean to be strong? And how much of the way we think about masculinity is something we’ve consciously chosen — rather than simply inherited? Harry Garside is an Olympic boxing medal...

13 Sep 11min

How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff

How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff

How do you build confidence when the voice in your head keeps telling you that you’re not good enough? In this episode, Osher Gunsberg is joined by performance psychologist and mental performance coac...

8 Sep 45min

'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope

'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope

What would you do if the lights suddenly went out and stayed out not for an hour, but for days? Your phone is down to 5% because you've been on TikTok and who knows where the torch is? Watching what's...

6 Sep 13min

Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections

Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections

What happens when the version of yourself you created to succeed starts getting in the way of actually being yourself? In this episode, broadcaster and author Christian O’Connell opens up to Osher Gun...

1 Sep 48min

What Happens When Kids Stop Reading? Andy Griffiths Has the Answer

What Happens When Kids Stop Reading? Andy Griffiths Has the Answer

What makes a child want to read? And what happens when we stop trying to make childhood perfect? In this episode, Osher Gunsberg looks back on his chat with one of Australia’s most successful children...

30 Aug 17min

The Climate Crisis Is Real, But Giving Up Isn’t an Option with Amanda McKenzie

The Climate Crisis Is Real, But Giving Up Isn’t an Option with Amanda McKenzie

Climate change can feel so enormous that it’s difficult to know where to start or how to stay engaged without becoming overwhelmed. In this episode of Better Than Yesterday, Osher Gunsberg speaks with...

25 Aug 49min

What We Get Wrong When Teaching Kids About Consent with Chanel Contos

What We Get Wrong When Teaching Kids About Consent with Chanel Contos

What are we actually teaching young people about consent? In this episode, Osher looks back on his powerful conversation with Chanel Contos, where they explored how children and teenagers learn about ...

23 Aug 13min

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