Is a Ketogenic (Low Carb) Diet Heart Healthy? • Dr Bret Scher
US certified cardiologist, Dr Bret Scher, is today’s guest interview. Bret shares with us the benefits of a low carb high fat, or keto diets, in preventing heart disease. He helps to explain why we sh...
21 Apr 201855min
Ample Keto Meal Replacement Review • Connor Young
CEO and Founder of Ample Foods, Connor Young, is today’s guest interview. Connor shares with us information about Ample Foods’ meal replacement drink for people on the go, made with high quality, heal...
14 Apr 201845min
How Virta Health Online Diabetes Reversal Treatment Works • Dr James McCarter
Biotech entrepreneur and Head of Research for Virta Health, Dr James McCarter (MD, PhD), is today’s guest interview. James shares with us how Virta established the first online type 2 diabetes reversa...
6 Apr 201857min
How Does A Lack of Sleep Affect You (+ Better Sleep Tips) • Dr Amy Bender
Sleep scientist, Dr Amy Bender, is today’s guest interview. Amy shares with us the importance of sleep on our health and recovery. She helps to explain what sleep deprivation is and how it differs fro...
30 Mars 20181h 5min
Best Diet for Insulin Resistance (+ Extra Tips) • Dr Benjamin Bikman
Scientist & expert on metabolic disorders, Dr Benjamin Bikman, is today’s guest interview. Ben shares with us the basics on insulin and why it matters. He helps to explain how insulin resistance works...
26 Mars 20181h 6min
How the Oura Ring Sleep Tracker Works (+ Tips) • Petteri Lahtela
The CEO and Co-Founder of Oura Health, Petteri Lahtela, is today’s guest interview. Petteri shares with us the news of the release of Oura’s second generation ring. He helps to explain the importance ...
16 Mars 20181h 25min
Why Taking Care of Your Mitochondria is so Important & How to do It • Dr Lee Know
Canadian licensed naturopathic doctor, Dr. Lee Know, is today’s guest interview. Lee shares with us the newest scientific research on mitochondria and how it affects our overall health and longevity. ...
9 Mars 201854min
Is The Low Carb High Fat Diet Safe During Pregnancy? • Lily Nichols
Registered dietitian & certified diabetes educator, Lily Nichols, is today’s guest interview. Lily shares with us the latest well-researched advice on eating a low carb high fat diet during pregnancy....
2 Mars 201858min
