BioHackers Lab: Health Show for How to Live Your Best Life

BioHackers Lab: Health Show for How to Live Your Best Life

The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared are meant to be actionable so that you can start creating a better you starting today. Please go to the website https://www.biohackerslab.com for all episodes and summary notes from interviews.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(100)

Biohacking Toxic Mold Sickness Symptoms • Dr Chris Masterjohn

Biohacking Toxic Mold Sickness Symptoms • Dr Chris Masterjohn

Nutrition expert, Dr Chris Masterjohn, is today's guest interview. Chris shares with us his personal story on being exposed to toxic mold and the effects that has had on his health. He helps to explai...

1 Dec 201753min

How to Start Using Integrative Oncology After a Cancer Diagnosis • Dr Nasha Winters

How to Start Using Integrative Oncology After a Cancer Diagnosis • Dr Nasha Winters

Naturopathic doctor, Dr Nasha Winters, is today's guest interview. Nasha shares her personal remission story of being given a terminal cancer diagnosis (ovarian cancer) and how she has survived and be...

16 Okt 20171h 4min

Insomnia vs Night Owl Syndrome (Best Ways to Fix Poor Sleep) • Lois Maharg

Insomnia vs Night Owl Syndrome (Best Ways to Fix Poor Sleep) • Lois Maharg

Insomnia research journalist, Lois Maharg, is today's guest interview. Lois wrote the book title: "The Savvy Insomniac" & shares with us lots fo useful details about the sleep disorder called insomnia...

4 Okt 201754min

Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett

Ketogenic Diet for Brain Cancer (Success Story) • Alison Gannett

Brain cancer survivor, Alison Gannett, is today's guest interview. Alison shares with us her personal brain cancer diagnosis and treatment story. She helps to explain how after needing emergency brain...

22 Sep 20171h 10min

How Eating Too Late Affects Our Skin's Ability to Repair Research • Elyse van Spyk

How Eating Too Late Affects Our Skin's Ability to Repair Research • Elyse van Spyk

Circadian rhythm researcher, Elyse van Spyk, is today's guest interview. Elyse shares with us the findings of a latest research study that showed eating too late negatively affects the skins ability t...

13 Sep 201753min

How the Public Health Collaboration Supports The Low Carb Diet • Sam Feltham

How the Public Health Collaboration Supports The Low Carb Diet • Sam Feltham

Low carb real food diet advocate, Sam Feltham, is today's guest interview. Sam is the director of the Public Health Collaboration (PHC); a UK charity that is aiming to change the recommended national ...

9 Sep 201753min

Taking Ketone Esters for Memory Boost (Biohacking Experiments) • Bob Troia

Taking Ketone Esters for Memory Boost (Biohacking Experiments) • Bob Troia

Quantified Self expert, Bob Troia (a.k.a Quantified Bob), is today's guest interview. Bob shares with us what happened to his brain performance when he took a dose of ketone esters, he was surprised a...

31 Aug 20171h 10min

How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips

How Much Protein Should You Have a Day to Avoid Muscle Loss (Myth Busting Dangers of Protein) • Prof Stuart Phillips

Protein expert & research scientist, Prof. Stuart Phillips, is today's guest interview. Professor Phillips shares with us the basics of daily protein requirement that we all need to eat for optimal hu...

25 Aug 201758min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
rss-pappahjartat
rss-i-skallen-pa
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
rss-ronden
sova-med-dan-horning
sa-in-i-sjalen
rss-hos-psykologen
rss-traningsklubben
tyngre-traningssnack
halsoveckan-by-tyngre