How To Get Out Of Survival Mode and Live Your Best Life
Schedule a consult with Kristen Join the Show Up and Love Facebook group How much of your life is spent waking up, going through the motions, and then going to bed? That's because you aren't living on...
11 Dec 201931min
Self Care is A Band Aid, Self LOVE is the cure
Work with Kristen Join the Show Up and Love Facebook group! We hear over and over how important it is to practice self care. And that's TRUE. But all the meditation, yoga, healthy eating, massages, an...
4 Dec 201926min
Get Your Sparkle Back
Apply to work with me Join the interest list for goal setting workshop "I used to be happy" "I've lost my sparkle" "I used to be fun" If you've thought these thoughts before this episode is for YOU. T...
27 Nov 201926min
Overcoming Obstacles
Ready to level up to version 2.0 in 2020? Click right here. Join the Show Up and Love facebook group ------------------------------------------------------------------ What if every time something w...
20 Nov 201925min
How to Stop Suffering and Add More JOY! With Megan Ladd
Join the fun + free Show Up and LOVE FB group!! Connect with the AWESOME Megan Ladd on Instagram or at her website: www.megan-ladd.com Today's episode is a conversation about one of my FAVORITE topics...
13 Nov 201927min
Energy + Frequency: Understanding It So You Can Raise Your Vibration
Work with Me Connect on FB or IG Today let's dive into a deeper understanding of energy and vibration. Woo!
6 Nov 201929min
6 Foundational Beliefs To Become Who You Want To Become
I'd love your input on what you like and how I can make this podcast better for YOU. Click here for a quick survey! Click here to learn how to create a life you loooooove, friend. -------------------...
30 Okt 201929min
The MOST Important Skill To Work On For Better Relationships and A Happier Life
Click here for free 60-minute consult We all think we're right. It's just how we're wired. We all believe that all of our thoughts are true and good. ALL OF US. Even people who think differently th...
23 Okt 201926min
