Disordered: Anxiety Help

Disordered: Anxiety Help

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(173)

Listener Questions About Anxiety and Recovery (Episode 84)

Listener Questions About Anxiety and Recovery (Episode 84)

Send us Fan Mail This week Josh and Drew are answering questions from Disordered listeners. How to deal with the shame associated with anxiety and recovery when a partner or spouse isn't terribly sup...

1 Nov 202440min

Anxiety Disorders - Primary vs Secondary Fear (Episode 83)

Anxiety Disorders - Primary vs Secondary Fear (Episode 83)

Send us Fan Mail This week Drew and Josh are talking about secondary fear. When triggered into an anxious state by thoughts, sensations, or anything else, we ALL experience a jolt of fear or discom...

25 Okt 202439min

WHY Did I Develop An Anxiety Disorder? (Episode 82)

WHY Did I Develop An Anxiety Disorder? (Episode 82)

Send us Fan Mail Everyone that develops an anxiety disorder wants to know why that happened. Why do some people develop disorders while others are anxious and stressed all the time without ever develo...

18 Okt 202443min

Learning To Be Bored in Anxiety Recovery (Episode 81)

Learning To Be Bored in Anxiety Recovery (Episode 81)

Send us Fan Mail Anxious people in recovery from chronic or disordered anxiety can find themselves bored ... and this is often a problem. This week on Disordered we're talking about learning to be bor...

11 Okt 202444min

Dating With an Anxiety Disorder (Episode 80)

Dating With an Anxiety Disorder (Episode 80)

Send us Fan Mail "I want to get back into dating but I'm still struggling with anxiety. What should I do?" "It's been going well with this new person and I'm afraid to tell them about my anxiety probl...

4 Okt 202443min

What's YOUR Anxiety Narrative (Episode 79)

What's YOUR Anxiety Narrative (Episode 79)

Send us Fan Mail Your anxiety narrative is the way you conceptualize your anxiety issues alongside how you see yourself, the world, your life in general, and how you may think your anxiety disorder de...

27 Sep 202443min

Anxiety Disorders: Shock, Attention, and Resistance (Episode 78)

Anxiety Disorders: Shock, Attention, and Resistance (Episode 78)

Send us Fan Mail Three things start and drive disordered states of anxiety: Shock, Attention, and Resistance Shock is what we experience when anxiety levels skyrocket for what seems like no reason....

20 Sep 202442min

Health Anxiety and Somatic Hyper Focus (Episode 77)

Health Anxiety and Somatic Hyper Focus (Episode 77)

Send us Fan Mail Somatic Hyper Focus - That thing where an anxious person becomes hyper aware and hyper fixated on specific bodily sensations or bodily functions. This is a common issue seen in health...

13 Sep 202437min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
johannes-hansen-podcast
rss-hos-psykologen
sa-in-i-sjalen
sova-med-dan-horning
rss-basta-livet
tyngre-traningssnack
halsoveckan-by-tyngre
brottarbroder
rss-angra-inget-3
rss-angra-inget-2