Anxiety Recovery: When The Techniques Don't Work (Episode 76)
Send us Fan Mail What do you do when you're working on recovery from an anxiety disorder and your techniques stop working? How do you handle those hard days when you can't make it stop or go away? W...
6 Sep 202441min
The Social Impacts of Anxiety (Episode 75)
Send us Fan Mail This week Drew and Josh are looking at the social impacts of anxiety. What happens when panic attacks, anxiety waves, or a flood of scary intrusive thoughts happens in public or while...
30 Aug 202444min
When Anxious People Try to Perfectly Fix ... EVERYTHING (Episode 74)
Send us Fan Mail Humans will often make the mistake of trying to apply our analytical and problem solving skills in areas where they do not belong. Anxious people - people struggling with anxiety diso...
9 Aug 202446min
Anxiety Questions and Answers (Episode 73)
Send us Fan Mail Let's do an old-fashioned anxiety question and answer session! This week Josh and Drew are answering questions sent in by members of the Disordered podcast community. Listen in for ...
2 Aug 202443min
Anxiety Recovery and the Fawn / People Pleasing Response (Episode 72)
Send us Fan Mail Fight ... flight ... or freeze. But what about the fawn response? This week on Disordered, Drew and Josh explore the fawn response and people pleasing. While this may not be a respo...
26 Juli 202441min
Anxiety Recovery and Metacognitive Therapy (Episode 71)
Send us Fan Mail An anxious state can be at least partially fueled by the act of metacognition. That's thinking and feeling ... about thinking and feeling. When meta-beliefs tell us that thinking, rum...
19 Juli 202448min
When Anxiety Feels Automatic (Episode 70)
Send us Fan Mail Even when you understand that changing your reaction to anxious thoughts, feelings, and sensations is the way out ... you may feel that this is impossible because those thoughts, thos...
12 Juli 202444min
But What About ...? Applying General Principles in Anxiety Recovery (EP 69)
Send us Fan Mail If you've ever listened to an episode of Disordered and felt the need to ask "Yes, but what about when ...?", then this episode is for you. A common struggle among people trying to ...
5 Juli 202443min
