Disordered: Anxiety Help

Disordered: Anxiety Help

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

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Avsnitt(173)

Anxiety and Depersonalization / Derealization (Ep. 020)

Anxiety and Depersonalization / Derealization (Ep. 020)

Send us Fan Mail Depersonalization and Derealization - AKA "DP/DR" This week Drew and Josh get into the nuts and bolts of this most common anxiety and stress response. This is the sense that you're no...

28 Juli 202338min

I'm Obsessed With Anxiety And Anxiety Recovery! (Ep 019)

I'm Obsessed With Anxiety And Anxiety Recovery! (Ep 019)

Send us Fan Mail I'm obsessed with anxiety and anxiety recovery! This week on Disordered Josh and Drew examine what happens when we become obsessed with anxiety and then obsessed with anxiety recovery...

21 Juli 202345min

Driving Anxiety - Anxiety Experienced While Driving (Episode 018)

Driving Anxiety - Anxiety Experienced While Driving (Episode 018)

Send us Fan Mail DRIVING ANXIETY! This week on Disordered, Josh and Drew take a look at a very common concern in the anxiety disorder community - driving anxiety. Many many people that suffer from pan...

14 Juli 202345min

Health Anxiety (Episode 017)

Health Anxiety (Episode 017)

Send us Fan Mail This week on Disordered, Drew and Josh tackle the topic of health anxiety. Health anxiety is an obsession with one's physical or mental health that drives a continuous series of compu...

7 Juli 202344min

But HOW Do I Accept Anxiety? (Episode 016)

But HOW Do I Accept Anxiety? (Episode 016)

Send us Fan Mail Accepting anxiety and acceptance are two of the most difficult to grasp and misapplied concepts in the entire anxiety recovery sphere. This week on Disordered, Josh and Drew dig into ...

30 Juni 202340min

My Loved Ones Don't Understand My Anxiety (Episode 015)

My Loved Ones Don't Understand My Anxiety (Episode 015)

Send us Fan Mail My Loved Ones Don't Understand My Anxiety This week on Disordered Drew and Josh talk about how anxiety disorders have impact not just on the person struggling to recover, but on the...

23 Juni 202344min

Anxiety and Depression (Episode 014)

Anxiety and Depression (Episode 014)

Send us Fan Mail This week on Disordered Drew and Josh look at the ways that anxiety and depression are tied together. The guys examine depression, how it is and isn't connected to anxiety, and the ve...

16 Juni 202345min

Anxiety: ALL ... DAY ... LONG (Episode 013)

Anxiety: ALL ... DAY ... LONG (Episode 013)

Send us Fan Mail What if I'm anxious all day long? This is a question we get asked almost daily. This week on Disordered let's take a look at being anxious all day long. In this episode, we'll address...

9 Juni 202339min

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