ANXIETY: Morning and Night (Episode 012)
Send us Fan Mail This week on Disordered, Drew and Josh dive into two very popular topics in the anxiety community. The dreaded morning anxiety and the equally dreaded night anxiety. Many people strug...
2 Juni 202342min
Intrusive Thoughts ... Just Thoughts? (Episode 011)
Send us Fan Mail This week on Disordered, Josh and Drew discuss scary, unwanted, recurring, intrusive thoughts that can frighten us and trigger high levels of anxiety and discomfort. The guys talk abo...
26 Maj 202342min
Anxiety Recovery: The Attitude Shift (Episode 010)
Send us Fan Mail This week on Disordered, Josh and Drew talk about the all-important attitude shift that has to happen as part of recovery from an anxiety disorder. Recovery is spearheaded by behavior...
19 Maj 202339min
Anxiety Recovery: Who Gets The Credit? (Episode 009)
Send us Fan Mail In this episode of Disordered, Josh and Drew discuss why recovery is so dependent on learning that when you handle anxiety, fear, and uncertainty, YOU GET THE CREDIT FOR DOING THAT. R...
12 Maj 202339min
Anxiety ... Body vs Mind (Episode 008)
Send us Fan Mail This week on Disordered, Drew and Josh look at the relationship between body and mind when it comes to anxiety. Anxiety is absolutely something that one experiences physically, in the...
5 Maj 202337min
What Should I Say During A Panic Attack? (Episode 007)
Send us Fan Mail WHAT SHOULD I SAY DURING A PANIC ATTACK? "What is the best thing for me to say to myself during a panic attack?" This week on Disordered, Josh and Drew talk about strategies for self-...
28 Apr 202337min
Panic ... Attack? (Episode 006)
Send us Fan Mail IT SURE FEELS LIKE AN ATTACK ... BUT IS IT? This week on Disordered Drew and Josh deconstruct the idea of a panic attack. It sure feels like you're being attacked, but are you? Is the...
21 Apr 202338min
The Symptoms of Anxiety: Does Anybody Else Get ...? (Episode 005)
Send us Fan Mail The Symptoms of Anxiety Anxious people often get completely fixated and consumed by the physical, mental, and emotional symptoms and sensations that come along with anxiety. It's natu...
14 Apr 202341min
