Two Week Break - April 18, 2025
Send us Fan Mail We're taking a short two week break, so no new episode of Disordered for April 18 or April 25. We'll be back again on May 2! In the meanwhile, head over to disordered.fm and check o...
18 Apr 20252min
Doing ... And NOT Doing ... In Anxiety Recovery (Episode 107)
Send us Fan Mail When working on anxiety recovery, sometimes we're DOING. Other times we have to focus on NOT doing. How confusing is that!? This week Drew and Josh are chatting about how DOING thin...
11 Apr 202540min
Emetophobia - Fear of Vomiting w/Dara Lovitz & Dr. David Yusko (Episode 106)
Send us Fan Mail Emetophobia - an intense fear of vomiting and any thoughts or sensations associated with vomiting - is a more common struggle among anxious people than anyone might initial think. But...
4 Apr 202548min
Existential Anxiety With Depersonalization/De-Realization (Episode 105)
Send us Fan Mail One of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalization and derealization. Unfor...
28 Mars 202544min
Anxiety and "Incomplete" Recovery (Episode 104)
Send us Fan Mail Do you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully recovered once before, or even ...
21 Mars 202538min
Anxiety and Flying w/Dr. David Carbonell (Episode 103)
Send us Fan Mail When working to overcome an anxiety disorder, the biggest challenge many in our community can identify is flying. For chronically anxious people, the idea of getting on a plane, being...
14 Mars 202542min
Self-Soothing When Anxiety Appears? (Episode 102)
Send us Fan Mail How can I learn to self-soothe when I get anxious and I'm terrified of my body or my thoughts? Well ... while it might seem like launching into a soothing technique designed to cont...
7 Mars 202545min
Breathing/Breath Anxiety (Episode 101)
Send us Fan Mail Breathing anxiety! This is such a common issue in the Disordered community. Breathing or breath focused anxiety often involves a few key concepts: "I feel like I can't get a deep enou...
28 Feb 202544min
