Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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#1 INSULIN TRICK Proven To Help You Lose Weight More Rapidly

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29 Aug 32min

You Are Invited! Grand Opening In CummingGA

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29 Aug 2min

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29 Aug 51min

Red Flags Your Diet Is Destroying You

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29 Aug 40min

NAC The Emergency Room Lifesaver

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29 Aug 3min

I Ate 100 EGGS In 7 Days: Here's What Happened To My CHOLESTEROL

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29 Aug 36min

THIS Is More Deadly Than Cancer And It's Preventable!

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29 Aug 39min

Top 10 ELITE FOODS That Can Heal Your THYROID

Get the Highest Quality Electrolyte https://euvexia.com . Here is how to heal your thyroid or another health issues. Here are the top 10 Superfoods That Can Heal Your Thyroid or are they? These are ...

29 Aug 47min