![1001: [LIVE COACHING] "Finding Your Confidence & Escaping The Perfectionism Trap"](https://cdn.podme.com/podcast-images/B71198DFCAE24CBE7983259B38045E52_small.jpg)
1001: [LIVE COACHING] "Finding Your Confidence & Escaping The Perfectionism Trap"
"Be messy and complicated and afraid and show up anyways." - Glennon Doyle Melton In this episode, I talk about: The trap of perfectionism and how it affects our confidence Unpacking the "never enou...
29 Nov 202233min
"1000"
In this episode, I talk about: Reflecting on reaching 1000 episodes and sharing some of the stories from those in my community! Continue the conversation on Instagram @heatherchauvin_ Let's ce...
22 Nov 202231min
999: "The More You Resist, The Deeper You Have To Climb Out"
"Resistance is a sign that shows you're going the right way." - Constance Friday In this episode, I talk about: Understanding the impact of our resistance and how to break free and create a new pe...
17 Nov 202232min
998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin}
"In every single thing you do, you are choosing a direction. Your life is a product of choices." - Dr. Kathleen Hall In this episode, Bryan and Heather share their perspectives and highlight: Their e...
15 Nov 202240min
997: "All Of Us Deserve To Thrive" {Interview with Laurel Hicks}
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou In this episode, Laurel shares her perspective...
8 Nov 202238min
996: "The Imperfect Journey"
"Always the journey, never the destination." - Simon Rattle In this episode, I talk about: Reflecting on the importance and value of committing to the journey to reach our goals How I got rid of...
3 Nov 202244min
995: "Healing Through Gratitude, Community & Vulnerability" {Interview with Renee Boudreau}
"We don't heal in isolation, but in community." - S. Kelley Harrell In this episode, Renee shares her perspective and highlights: What it took for her to get through her trauma and on the path to hea...
1 Nov 202239min
994: "Human Design As A Guide For Parenting" {Interview with Nicole Laino}
"The journey of life is about discovering the true you and courageously creating a life that is in alignment with your authentic self. That is the nature of personal growth and evolution on this plane...
25 Okt 202243min
