Amanda of Head and Hands: Building a Business Around Slowing Down
Amanda, founder of Head and Hands and Hold Space, on building a business entirely around the art of slowing down: a curated lifestyle store, workshop space, and London hire venue, all rooted in self-...
30 Juli 202058min
Sophie Stitching: Body Hair, Free Bleeding, and Making Peace With Your Body
Sophie, of Sophie Stitching, on growing out her body hair while living and teaching in Hong Kong, and later choosing to remove it again once it started to feel like a genuine treat rather than a press...
25 Juni 202051min
Fenella Powell: Why Forgiveness Without Healing First Is Toxic
Fenella Powell, coach, on why "you have to forgive" is often toxic advice when it skips the healing step entirely. On the real difference between anger (healthy, appropriate, worth listening to) and r...
11 Juni 202059min
Ellie of The Enthusiast: Why "She's So Extra" Is an Insult Aimed at Women
Ellie, founder of The Enthusiast, on why words like "extra," "obsessive," and "basic" are so often reserved for women who love something openly and unapologetically,and why reclaiming that enthusiasm,...
21 Maj 202040min
Sarah Tobin: What Is Tapping (EFT), and Why Does It Work?
Sarah Tobin, founder of Tapping for Mums, introduces EFT (Emotional Freedom Technique) on why anxiety spikes when either physical safety or your sense of self feels threatened, and why that spike is y...
25 Apr 202051min
Jess Cheetham: Making Mum Friends When School Friendships Never Quite Stuck
Jess on navigating friendships as a new mum: playgroups, toddler groups, and the vulnerability of trying to make connections again as an adult. Both Naomi and Jess trace a thread back to friendships a...
6 Mars 20201h
