581 || process over product
Check in with your motivation - is it more for the content or the creation? is it more for the process or the product? because you want to produce a thing or is it because you enjoy producing a thing?...
20 Sep 20226min
580 || buffer days
if you have the privilege to provide yourself with a buffer day? do it. if you can only afford to tidy little bits at a time, instead of addressing the whole damned thing? do it. do what you need to f...
19 Sep 20228min
579 || acting on the ideas
there is a power in leaning into your ideas, real hard, right away. Quit sleeping on your ideas + start trusting yourself to act on them right away, before they vanish. We spend a lot of time waiting ...
17 Sep 20226min
578 || closing duties
establishing a routine that involves certain "closing duties" can give you a sense of peace before bed - which can help you feel more prepared for the morning, thus improving your day to day life.do y...
16 Sep 20226min
577 || skewed reality
TW: there is mention of emotional abuse throughout this episode.other people who aim to garner some semblance of control over you may use different tactics to skew your sense of self (and reality) whi...
15 Sep 20228min
576 || controlling red flags
TW: there is mention of emotional abuse throughout this episode.the main goal of manipulation is a sense of CONTROL. Make sure you're comfortable enough in your own skin (and head) to make your own de...
14 Sep 20227min
575 || sneaky manipulations
TW: there is mention of emotional abuse throughout this episode. “The first sign to look out for is if you feel confused. You will rarely–if ever–be confused by someone who has nothing but pure, good,...
13 Sep 20226min
574 || relocation reboot
sometimes we just need to relocate for a few + regroup so we can really appreciate the reasons we left in the first place. TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT:...
12 Sep 20227min
