573 || storage bog
The more stuff I have, the less access I feel I have to any of it - thus feeling like I actually have less stuff. So recently, I have prioritized starting fresh + getting rid of shit I don't have the ...
11 Sep 20227min
571 || dealing with passive aggressive people
dealing with others who engage in passive aggressive behavior can be frustrating and cause more conflict in the long run, if we're not tactful with how we approach the situation. today, I discuss ways...
9 Sep 20226min
570 || becoming less passive aggressive
When I was younger and a chronic people pleaser, I found myself doing anything to avoid confrontation. This meant, I spent a lot of my time feeling unheard + unseen, so in an effort to feel heard with...
8 Sep 20226min
569 || manipulation tactics II
today I cover the concept of: Negging + emotional blackmail so we can know when we're falling victim (or party) to them. TUNE IN ON PATREON: www.patreon.com/MYDBpodcastSEE MY FACE + OTHER CONTENT: www...
7 Sep 20227min
568 || manipulation tactics
a lot of commonly used manipulation tactics are discussed without clarification. today I wanna chat about the ones we hear about the most: gaslighting + guilt-tripping, etc.TUNE IN ON PATREON: www.pat...
6 Sep 20227min
567 || just a lil message
felt wholesome and grateful and cheesy AF today, but whateeeeever I AM NOT CRYING, YOU ARE CRYING. I lied, it's me. I am crying. You mean more to me than words can express. THANK YOU. TUNE IN ON PATRE...
5 Sep 20227min
566 || save yourself from compounding stress
by saving the MENTAL work until you get to the PHYSICAL work, you'll feel better, do better, and think better. don't add a compounding stress cycle by ignoring an urgent task AND fearing it. Simply ad...
4 Sep 20226min
565 || prioritize your priorities
I've been catching myself "productively procrastinating" by prioritizing the issues/problems/concerns of those around me in order to actively avoid my own without a ton of guilt + boy oh boy, is that ...
3 Sep 20226min
