Mindful Meditation for Women
Hälsa

Mindful Meditation for Women

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

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Avsnitt(880)

Meditation: Love Your Body

Meditation: Love Your Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

18 Mars 202426min

Meditation: Manifest Your Desires

Meditation: Manifest Your Desires

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Mars 202425min

Meditation: Extending Empathy

Meditation: Extending Empathy

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Mars 202411min

Meditation: Drenched With Love

Meditation: Drenched With Love

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

12 Mars 20249min

Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special

Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sle...

11 Mars 202429min

Meditation: Go With The Flow

Meditation: Go With The Flow

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

11 Mars 202410min

Introducing: We Can Do Hard Things 🥰

Introducing: We Can Do Hard Things 🥰

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things.  We all do hard things every day — things like loving and losing; caring...

9 Mars 202410min

Meditation: Tap Into Laughter

Meditation: Tap Into Laughter

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 Mars 202411min

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