Managing Emotional Eating, Cravings, and More
We’re talking about how to manage emotional eating, deal with cravings, and the science of appetite with weight educator Diana Bedoya on this episode. Diana shares what she’s learned about obesity, as...
4 Nov 202222min
All About Sleep Apnea
Sleep apnea can cause weight gain, fatigue, and even depression. On this podcast episode, weight management expert Dr. Jyoti Manekar talks about the symptoms of sleep apnea and what we can do to impro...
31 Aug 202217min
Advocating for Medical Care
Many people will need the help of a healthcare professional to reach a healthier weight, and that often requires negotiating with the healthcare system, our insurance company, and more. Obesity Canada...
23 Juni 202215min
How Reneé Reached A Healthier Weight
Reneé Rawls lost 300 pounds with the help of a physician who specializes in weight loss and obesity management. On this podcast episode, she’s talking about what she’s learned on her journey, and weig...
20 Maj 202217min
Overcoming Binge Eating
Binge eating, or uncontrolled eating, is a struggle for many of us. Dr. Michael Vallis joins us to talk about why it happens and what we can do about it on this episode of My Weight Live.This podcast ...
12 Apr 202212min
The Science of Weight Loss
When we’re trying to reach a healthier weight, having a plan is key. Endocrinologist Dr. Dawn Smiley-Byrd covers the science of weight loss and explains how a physician can help us reach our goals. We...
8 Mars 202214min
How to Use Cognitive Behavioral Therapy for Better Health
Wondering how to use Cognitive Behavioral Therapy (CBT) to live a happier, healthier life? Then this episode is a must-listen! Weight Expert Dr. Sandy Van shares her practical suggestions on how to ch...
8 Feb 202219min
New Year, New Approach for Weight Loss
For anyone hoping to be successful with weight loss this year, endocrinologist Dr. Scott Isaacs covers why it's time to take a different approach, and how to develop a sustainable plan to lose weight ...
12 Jan 202217min
