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Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?

Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom.

Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids.

For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care.

This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love.

If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.

***

Contact -> hello@christinamariepaperie.com

Learn -> https://christinamariepaperie.com

Instagram -> @christinamariepaperie

Facebook -> @christinamariepaperie

Wanna work with me to jumpstart your self-care ? There are three options for you!

📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast

🎙️ Follow the Podcast for authentic and realistic weekly encouragement

❤️‍🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/

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Avsnitt(95)

22 | Pep Talk: Feeling Alone In The Midst of Autism

While feelings of loneliness are common among those who are neurodiverse or autistic, today I want to focus on you, Mom. You who love and care for your neurodiverse spouse and children, yet often feel...

21 Maj 20258min

21 | No Support? 3 Strategies For Self-Care While Caring For Your Neurodiverse Family

I've often felt frustrated by planning and time management advice that seems tailored for the average family. Neurodiverse families experience unique blessings and challenges, and traditional strategi...

14 Maj 202520min

20 | What I Lost by Ignoring My Needs By Caring For My Family

Self-care sometime is seen only as relaxing and enjoyable activities. But it is also caring for our physical health. Have you ever prioritized everyone else's health but put your own last? I have don...

7 Maj 202513min

19 | Could My Child Be Neurodiverse? 5 Signs To Consider

If you are wondering if your child could be neurodiverse, this episode is especially for you. I share 5 of the signs I saw in our kids along with tips if you wish to seek a diagnosis. Episode on us...

30 Apr 202526min

18 | My #1 Tip For Moms When Life Is Chaotic

In today's chat, I discuss the overwhelming challenges that pop up unexpectedly, leaving you and me scrambling to determine a plan. As a mom navigating the complexities of neurodiverse family life, I ...

23 Apr 202515min

17 | Sensory Overload at Loud Events? My Long-Term Plan For Our Neurodiverse Family

Whether it’s church, parties at friends’ houses, or school concerts, these loud, overwhelming events are a part of life. I want to prepare them to navigate these situations on their own, so they can a...

16 Apr 202528min

16 | Feeling the Pressure? How Your Emotional Regulation Can Strengthen Your Neurodiverse Family

In this episode of the Moms in Neurodiverse Families Podcast, I’m diving into a topic that hits home for many of us: feeling the pressure of family life bring out the worst in us. As a wife and mom na...

9 Apr 202526min

15 | Have A Boundary Pusher In Your Life? A Plan To Kickstart Your Boundaries

In this episode, I discuss the vital steps I took to begin establishing healthy boundaries—which allows you and I to carry out self-care, especially in a neurodiverse family. I offer practical advice...

2 Apr 202521min